Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:50 | 3.11 mi | 27:24 | 8:50 | - | |
10K | 55:56 | 9:01 | 3.10 mi | 28:32 | 9:12 | +0:22 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 28:30 | 9:11 | -0:01 | |
20K | 1:52:24 | 9:03 | 3.11 mi | 27:58 | 9:01 | -0:10 | |
Half(13.10 mi) | 1:58:57 | 9:05 | 0.67 mi | 6:33 | 9:46 | +0:45 | |
25K | 2:23:07 | 9:13 | 2.43 mi | 24:10 | 9:56 | +0:10 | |
30K | 2:57:36 | 9:32 | 3.11 mi | 34:29 | 11:06 | +1:10 | |
35K | 3:34:55 | 9:53 | 3.11 mi | 37:19 | 12:01 | +0:55 | |
40K | 4:13:29 | 10:12 | 3.10 mi | 38:34 | 12:25 | +0:24 | |
Finish(26.22 mi) | 4:29:36 | 10:18 | 1.37 mi | 16:07 | 11:49 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:17 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
1:52:24
42% of race
Time at Steady Pace
30:43
11% of race
Time at Slower Pace
2:06:29
47% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24061 | 17424 | 17424 | 23459 | 17088 | 17088 |
| 10K | 3.10 mi | 25541-1480 | 18349-925 | 18349-925 | 27228 | 19400 | 19400 |
| 15K | 3.11 mi | 24705+836 | 17850+499 | 17850+499 | 23459 | 17088 | 17088 |
| 20K | 3.11 mi | 24298+407 | 17614+236 | 17614+236 | 23673 | 17175 | 17175 |
| Half(13.10 mi) | 0.67 mi | 24561-263 | 17758-144 | 17758-144 | 28444 | 20006 | 20006 |
| 25K | 2.43 mi | 25566-1005 | 18333-575 | 18333-575 | 28749 | 19974 | 19974 |
| 30K | 3.11 mi | 27265-1699 | 19219-886 | 19219-886 | 33310 | 21918 | 21918 |
| 35K | 3.11 mi | 28471-1206 | 19695-476 | 19695-476 | 34898 | 21992 | 21992 |
| 40K | 3.10 mi | 29749-1278 | 20223-528 | 20223-528 | 38362 | 23332 | 23332 |
| Finish(26.22 mi) | 1.37 mi | 30218-469 | 20396-173 | 20396-173 | 38330 | 23409 | 23409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23459
Males
17088
M45-49
17088
5K→10K
3.1 - 6.2 mi
Overall
27228
Males
19400
M45-49
19400
10K→15K
6.2 - 9.3 mi
Overall
23459
Males
17088
M45-49
17088
15K→20K
9.3 - 12.4 mi
Overall
23673
Males
17175
M45-49
17175
20K→Half
12.4 - 13.1 mi
Overall
28444
Males
20006
M45-49
20006
Half→25K
13.1 - 15.5 mi
Overall
28749
Males
19974
M45-49
19974
25K→30K
15.5 - 18.6 mi
Overall
33310
Males
21918
M45-49
21918
30K→35K
18.6 - 21.8 mi
Overall
34898
Males
21992
M45-49
21992
35K→40K
21.8 - 24.9 mi
Overall
38362
Males
23332
M45-49
23332
40K→Finish
24.9 - 26.2 mi
Overall
38330
Males
23409
M45-49
23409
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24061 |
| 5K → 10K | 1691211-1480 | #24061 → #25541 |
| 10K → 15K | 132968+836 | #25541 → #24705 |
| 15K → 20K | 192599+407 | #24705 → #24298 |
| 20K → Half | 29532-263 | #24298 → #24561 |
| Half → 25K | 1206201-1005 | #24561 → #25566 |
| 25K → 30K | 1893194-1699 | #25566 → #27265 |
| 30K → 35K | 1466260-1206 | #27265 → #28471 |
| 35K → 40K | 1447169-1278 | #28471 → #29749 |
| 40K → Finish | 54778-469 | #29749 → #30218 |
| TOTALS | 88692712-6157 | #24061 → #30218 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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