Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:58 | 3.11 mi | 27:49 | 8:58 | - | |
10K | 56:11 | 9:03 | 3.10 mi | 28:22 | 9:08 | +0:10 | |
15K | 1:25:29 | 9:11 | 3.11 mi | 29:18 | 9:26 | +0:18 | |
20K | 1:54:09 | 9:12 | 3.11 mi | 28:40 | 9:14 | -0:12 | |
Half(13.10 mi) | 2:00:31 | 9:13 | 0.67 mi | 6:22 | 9:30 | +0:16 | |
25K | 2:24:16 | 9:18 | 2.43 mi | 23:45 | 9:46 | +0:16 | |
30K | 2:55:32 | 9:25 | 3.11 mi | 31:16 | 10:04 | +0:18 | |
35K | 3:29:12 | 9:38 | 3.11 mi | 33:40 | 10:51 | +0:47 | |
40K | 4:05:19 | 9:53 | 3.10 mi | 36:07 | 11:38 | +0:47 | |
Finish(26.22 mi) | 4:21:07 | 9:58 | 1.37 mi | 15:48 | 11:36 | -0:02 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:58 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
1:24:51
32% of race
Time at Steady Pace
1:30:41
35% of race
Time at Slower Pace
1:25:35
33% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26060 | 18650 | 18650 | 26993 | 19330 | 19330 |
| 10K | 3.10 mi | 26116-56 | 18716-66 | 18716-66 | 26412 | 18890 | 18890 |
| 15K | 3.11 mi | 26389-273 | 18905-189 | 18905-189 | 26993 | 19330 | 19330 |
| 20K | 3.11 mi | 26321+68 | 18878+27 | 18878+27 | 26410 | 18883 | 18883 |
| Half(13.10 mi) | 0.67 mi | 26280+41 | 18831+47 | 18831+47 | 25999 | 18543 | 18543 |
| 25K | 2.43 mi | 26451-171 | 18886-55 | 18886-55 | 27441 | 19230 | 19230 |
| 30K | 3.11 mi | 26207+244 | 18602+284 | 18602+284 | 25989 | 17974 | 17974 |
| 35K | 3.11 mi | 26129+78 | 18306+296 | 18306+296 | 27236 | 18011 | 18011 |
| 40K | 3.10 mi | 26827-698 | 18479-173 | 18479-173 | 32704 | 20424 | 20424 |
| Finish(26.22 mi) | 1.37 mi | 27253-426 | 18655-176 | 18655-176 | 36486 | 22431 | 22431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26993
Males
19330
M18-39
19330
5K→10K
3.1 - 6.2 mi
Overall
26412
Males
18890
M18-39
18890
10K→15K
6.2 - 9.3 mi
Overall
26993
Males
19330
M18-39
19330
15K→20K
9.3 - 12.4 mi
Overall
26410
Males
18883
M18-39
18883
20K→Half
12.4 - 13.1 mi
Overall
25999
Males
18543
M18-39
18543
Half→25K
13.1 - 15.5 mi
Overall
27441
Males
19230
M18-39
19230
25K→30K
15.5 - 18.6 mi
Overall
25989
Males
17974
M18-39
17974
30K→35K
18.6 - 21.8 mi
Overall
27236
Males
18011
M18-39
18011
35K→40K
21.8 - 24.9 mi
Overall
32704
Males
20424
M18-39
20424
40K→Finish
24.9 - 26.2 mi
Overall
36486
Males
22431
M18-39
22431
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support