Race Timeline
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The Course
Half Splits
Adi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 53:48 | 8:40 | 3.10 mi | 26:13 | 8:27 | -0:26 | |
15K | 1:20:37 | 8:39 | 3.11 mi | 26:49 | 8:38 | +0:11 | |
20K | 1:46:26 | 8:34 | 3.11 mi | 25:49 | 8:19 | -0:19 | |
Half(13.10 mi) | 1:52:26 | 8:36 | 0.67 mi | 6:00 | 8:57 | +0:38 | |
25K | 2:12:31 | 8:32 | 2.43 mi | 20:05 | 8:15 | -0:42 | |
30K | 2:38:54 | 8:32 | 3.11 mi | 26:23 | 8:30 | +0:15 | |
35K | 3:05:43 | 8:33 | 3.11 mi | 26:49 | 8:38 | +0:08 | |
40K | 3:34:41 | 8:39 | 3.10 mi | 28:58 | 9:20 | +0:42 | |
Finish(26.22 mi) | 3:48:04 | 8:43 | 1.37 mi | 13:23 | 9:49 | +0:29 |
See the rest of Adi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:42 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
3:05:43
81% of race
Time at Steady Pace
28:58
13% of race
Time at Slower Pace
13:23
6% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24936 | 17972 | 17972 | 17465 | 13108 | 13108 |
| 10K | 3.10 mi | 20861+4075 | 15334+2638 | 15334+2638 | 17714 | 13255 | 13255 |
| 15K | 3.11 mi | 19491+1370 | 14444+890 | 14444+890 | 17465 | 13108 | 13108 |
| 20K | 3.11 mi | 18508+983 | 13753+691 | 13753+691 | 16069 | 12142 | 12142 |
| Half(13.10 mi) | 0.67 mi | 18577-69 | 13797-44 | 13797-44 | 19855 | 14568 | 14568 |
| 25K | 2.43 mi | 17627+950 | 13149+648 | 13149+648 | 13620 | 10420 | 10420 |
| 30K | 3.11 mi | 16573+1054 | 12375+774 | 12375+774 | 13085 | 9934 | 9934 |
| 35K | 3.11 mi | 15447+1126 | 11519+856 | 11519+856 | 11719 | 8735 | 8735 |
| 40K | 3.10 mi | 15321+126 | 11305+214 | 11305+214 | 16026 | 11018 | 11018 |
| Finish(26.22 mi) | 1.37 mi | 15596-275 | 11421-116 | 11421-116 | 21474 | 14242 | 14242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17465
Males
13108
M18-39
13108
5K→10K
3.1 - 6.2 mi
Overall
17714
Males
13255
M18-39
13255
10K→15K
6.2 - 9.3 mi
Overall
17465
Males
13108
M18-39
13108
15K→20K
9.3 - 12.4 mi
Overall
16069
Males
12142
M18-39
12142
20K→Half
12.4 - 13.1 mi
Overall
19855
Males
14568
M18-39
14568
Half→25K
13.1 - 15.5 mi
Overall
13620
Males
10420
M18-39
10420
25K→30K
15.5 - 18.6 mi
Overall
13085
Males
9934
M18-39
9934
30K→35K
18.6 - 21.8 mi
Overall
11719
Males
8735
M18-39
8735
35K→40K
21.8 - 24.9 mi
Overall
16026
Males
11018
M18-39
11018
40K→Finish
24.9 - 26.2 mi
Overall
21474
Males
14242
M18-39
14242
Passing Analysis
No position changes recorded for this athlete.
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