Flavio Lo Jacono

Bib: 58953 M IT

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 29%

Gender (Male)

#0 / 33594

Top 38%

Division (M18-39)

#0 / 16712

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:38/mi

26:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:49/mi

54:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:00/mi

1:22:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:50/mi

1:49:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:01/mi

1:55:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:46/mi

2:16:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:01/mi

2:44:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:13/mi

3:13:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:59/mi

3:41:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:45/mi

3:53:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:348:50 /mi⚡ faster

2nd Half

1:57:438:59 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Flavio's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:47	8:38	3.11 mi	26:47	8:38	-
10K	54:09	8:43	3.10 mi	27:22	8:49	+0:11
15K	1:22:05	8:49	3.11 mi	27:56	9:00	+0:11
20K	1:49:31	8:49	3.11 mi	27:26	8:50	-0:10
Half(13.10 mi)	1:55:34	8:50	0.67 mi	6:03	9:01	+0:11
25K	2:16:54	8:49	2.43 mi	21:20	8:46	-0:15
30K	2:44:52	8:51	3.11 mi	27:58	9:01	+0:15
35K	3:13:27	8:54	3.11 mi	28:35	9:13	+0:12
40K	3:41:21	8:55	3.10 mi	27:54	8:59	-0:14
Finish(26.22 mi)	3:53:17	8:55	1.37 mi	11:56	8:45	-0:14

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

8:54 /mi

Slowest Pace

9:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:42

88% of race

Time at Steady Pace

28:35

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	21308	15636	15636	21286	15649	15649
10K	3.10 mi	21621-313	15830-194	15830-194	21945	16003	16003
15K	3.11 mi	21431+190	15728+102	15728+102	21286	15649	15649
20K	3.11 mi	21357+74	15679+49	15679+49	21489	15712	15712
Half(13.10 mi)	0.67 mi	21293+64	15631+48	15631+48	20650	15104	15104
25K	2.43 mi	20594+699	15133+498	15133+498	18087	13370	13370
30K	3.11 mi	19775+819	14511+622	14511+622	17294	12639	12639
35K	3.11 mi	18891+884	13794+717	13794+717	15926	11401	11401
40K	3.10 mi	17854+1037	12970+824	12970+824	13361	9418	9418
Finish(26.22 mi)	1.37 mi	17465+389	12660+310	12660+310	12837	9003	9003

9003

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing