Daniel Griffiths

Bib: 58949 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:44/mi

30:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:46/mi

1:00:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:00/mi

1:31:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:55/mi

2:02:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:29/mi

2:09:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:02/mi

2:33:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:25/mi

3:06:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:36/mi

3:42:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:19/mi

4:20:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:34/mi

4:37:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:259:53 /mi⚡ faster

2nd Half

2:28:1111:18 /mi+14.5%

Positive split — 14.5% slower in the second half

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:13	9:44	3.11 mi	30:13	9:44	-
10K	1:00:32	9:45	3.10 mi	30:19	9:46	+0:02
15K	1:31:36	9:50	3.11 mi	31:04	10:00	+0:14
20K	2:02:23	9:51	3.11 mi	30:47	9:55	-0:05
Half(13.10 mi)	2:09:25	9:53	0.67 mi	7:02	10:29	+0:34
25K	2:33:51	9:55	2.43 mi	24:26	10:02	-0:27
30K	3:06:12	10:00	3.11 mi	32:21	10:25	+0:23
35K	3:42:13	10:14	3.11 mi	36:01	11:36	+1:11
40K	4:20:28	10:29	3.10 mi	38:15	12:19	+0:43
Finish(26.22 mi)	4:37:36	10:36	1.37 mi	17:08	12:34	+0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:36 /mi

Slowest Pace

12:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:32

22% of race

Time at Steady Pace

2:05:40

45% of race

Time at Slower Pace

1:31:24

33% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	35754	24439	24439	32759	22744	22744
10K	3.10 mi	34813+941	23922+517	23922+517	34123	23499	23499
15K	3.11 mi	34029+784	23484+438	23484+438	32759	22744	22744
20K	3.11 mi	33565+464	23155+329	23155+329	32673	22491	22491
Half(13.10 mi)	0.67 mi	33601-36	23161-6	23161-6	34684	23318	23318
25K	2.43 mi	32736+865	22547+614	22547+614	29604	20416	20416
30K	3.11 mi	31552+1184	21715+832	21715+832	28496	19399	19399
35K	3.11 mi	31418+134	21371+344	21371+344	32197	20604	20604
40K	3.10 mi	32339-921	21634-263	21634-263	37650	22985	22985
Finish(26.22 mi)	1.37 mi	32910-571	21869-235	21869-235	43753	26204	26204

26204

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing