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The Course
Half Splits
Gerda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 56:06 | 9:02 | 3.10 mi | 27:35 | 8:53 | -0:18 | |
15K | 1:25:04 | 9:08 | 3.11 mi | 28:58 | 9:20 | +0:27 | |
20K | 1:53:26 | 9:08 | 3.11 mi | 28:22 | 9:08 | -0:12 | |
Half(13.10 mi) | 1:59:43 | 9:09 | 0.67 mi | 6:17 | 9:22 | +0:14 | |
25K | 2:22:35 | 9:11 | 2.43 mi | 22:52 | 9:24 | +0:02 | |
30K | 2:54:15 | 9:21 | 3.11 mi | 31:40 | 10:12 | +0:48 | |
35K | 3:27:34 | 9:33 | 3.11 mi | 33:19 | 10:44 | +0:32 | |
40K | 4:00:01 | 9:40 | 3.10 mi | 32:27 | 10:27 | -0:17 | |
Finish(26.22 mi) | 4:12:57 | 9:40 | 1.37 mi | 12:56 | 9:29 | -0:58 |
See the rest of Gerda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:39 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
27:35
11% of race
Time at Steady Pace
2:07:56
51% of race
Time at Slower Pace
1:37:26
39% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29341 | 8604 | 8604 | 25598 | 7133 | 7133 |
| 10K | 3.10 mi | 25918+3423 | 7298+1306 | 7298+1306 | 22847 | 6225 | 6225 |
| 15K | 3.11 mi | 25684+234 | 7191+107 | 7191+107 | 25598 | 7133 | 7133 |
| 20K | 3.11 mi | 25462+222 | 7117+74 | 7117+74 | 25329 | 7082 | 7082 |
| Half(13.10 mi) | 0.67 mi | 25366+96 | 7096+21 | 7096+21 | 24615 | 6939 | 6939 |
| 25K | 2.43 mi | 25151+215 | 7053+43 | 7053+43 | 24552 | 7020 | 7020 |
| 30K | 3.11 mi | 25522-371 | 7305-252 | 7305-252 | 26883 | 8361 | 8361 |
| 35K | 3.11 mi | 25443+79 | 7512-207 | 7512-207 | 26453 | 8833 | 8833 |
| 40K | 3.10 mi | 24963+480 | 7535-23 | 7535-23 | 23917 | 8236 | 8236 |
| Finish(26.22 mi) | 1.37 mi | 24469+494 | 7420+115 | 7420+115 | 18817 | 6131 | 6131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25598
Females
7133
F18-39
7133
5K→10K
3.1 - 6.2 mi
Overall
22847
Females
6225
F18-39
6225
10K→15K
6.2 - 9.3 mi
Overall
25598
Females
7133
F18-39
7133
15K→20K
9.3 - 12.4 mi
Overall
25329
Females
7082
F18-39
7082
20K→Half
12.4 - 13.1 mi
Overall
24615
Females
6939
F18-39
6939
Half→25K
13.1 - 15.5 mi
Overall
24552
Females
7020
F18-39
7020
25K→30K
15.5 - 18.6 mi
Overall
26883
Females
8361
F18-39
8361
30K→35K
18.6 - 21.8 mi
Overall
26453
Females
8833
F18-39
8833
35K→40K
21.8 - 24.9 mi
Overall
23917
Females
8236
F18-39
8236
40K→Finish
24.9 - 26.2 mi
Overall
18817
Females
6131
F18-39
6131
Passing Analysis
No position changes recorded for this athlete.
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