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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 55:42 | 8:58 | 3.10 mi | 28:20 | 9:08 | +0:19 | |
15K | 1:25:14 | 9:09 | 3.11 mi | 29:32 | 9:31 | +0:23 | |
20K | 1:53:55 | 9:10 | 3.11 mi | 28:41 | 9:14 | -0:17 | |
Half(13.10 mi) | 2:00:13 | 9:11 | 0.67 mi | 6:18 | 9:24 | +0:10 | |
25K | 2:23:11 | 9:14 | 2.43 mi | 22:58 | 9:26 | +0:02 | |
30K | 2:53:16 | 9:18 | 3.11 mi | 30:05 | 9:41 | +0:15 | |
35K | 3:24:52 | 9:26 | 3.11 mi | 31:36 | 10:11 | +0:30 | |
40K | 3:56:10 | 9:31 | 3.10 mi | 31:18 | 10:05 | -0:06 | |
Finish(26.22 mi) | 4:10:03 | 9:33 | 1.37 mi | 13:53 | 10:11 | +0:06 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:33 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
2:53:16
69% of race
Time at Steady Pace
1:16:47
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23933 | 6576 | 6576 | 27971 | 8007 | 8007 |
| 10K | 3.10 mi | 25009-1076 | 6972-396 | 6972-396 | 26276 | 7440 | 7440 |
| 15K | 3.11 mi | 25973-964 | 7306-334 | 7306-334 | 27971 | 8007 | 8007 |
| 20K | 3.11 mi | 26086-113 | 7335-29 | 7335-29 | 26495 | 7531 | 7531 |
| Half(13.10 mi) | 0.67 mi | 25961+125 | 7303+32 | 7303+32 | 25118 | 7080 | 7080 |
| 25K | 2.43 mi | 25613+348 | 7216+87 | 7216+87 | 24928 | 7170 | 7170 |
| 30K | 3.11 mi | 24982+631 | 7094+122 | 7094+122 | 23265 | 6863 | 6863 |
| 35K | 3.11 mi | 24326+656 | 7078+16 | 7078+16 | 22989 | 7287 | 7287 |
| 40K | 3.10 mi | 23611+715 | 7022+56 | 7022+56 | 21430 | 7148 | 7148 |
| Finish(26.22 mi) | 1.37 mi | 23523+88 | 7058-36 | 7058-36 | 24550 | 8491 | 8491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27971
Females
8007
F18-39
8007
5K→10K
3.1 - 6.2 mi
Overall
26276
Females
7440
F18-39
7440
10K→15K
6.2 - 9.3 mi
Overall
27971
Females
8007
F18-39
8007
15K→20K
9.3 - 12.4 mi
Overall
26495
Females
7531
F18-39
7531
20K→Half
12.4 - 13.1 mi
Overall
25118
Females
7080
F18-39
7080
Half→25K
13.1 - 15.5 mi
Overall
24928
Females
7170
F18-39
7170
25K→30K
15.5 - 18.6 mi
Overall
23265
Females
6863
F18-39
6863
30K→35K
18.6 - 21.8 mi
Overall
22989
Females
7287
F18-39
7287
35K→40K
21.8 - 24.9 mi
Overall
21430
Females
7148
F18-39
7148
40K→Finish
24.9 - 26.2 mi
Overall
24550
Females
8491
F18-39
8491
Passing Analysis
No position changes recorded for this athlete.
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