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The Course
Half Splits
Susie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:08 | 3.11 mi | 28:21 | 9:08 | - | |
10K | 57:36 | 9:17 | 3.10 mi | 29:15 | 9:25 | +0:17 | |
15K | 1:27:35 | 9:24 | 3.11 mi | 29:59 | 9:40 | +0:15 | |
20K | 1:56:36 | 9:23 | 3.11 mi | 29:01 | 9:21 | -0:19 | |
Half(13.10 mi) | 2:02:57 | 9:24 | 0.67 mi | 6:21 | 9:28 | +0:07 | |
25K | 2:25:50 | 9:24 | 2.43 mi | 22:53 | 9:24 | -0:04 | |
30K | 2:56:05 | 9:27 | 3.11 mi | 30:15 | 9:45 | +0:21 | |
35K | 3:27:03 | 9:32 | 3.11 mi | 30:58 | 9:59 | +0:14 | |
40K | 3:57:56 | 9:35 | 3.10 mi | 30:53 | 9:57 | -0:02 | |
Finish(26.22 mi) | 4:11:49 | 9:37 | 1.37 mi | 13:53 | 10:11 | +0:14 |
See the rest of Susie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:37 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:57:56
94% of race
Time at Steady Pace
13:53
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28695 | 8330 | 8330 | 29542 | 8637 | 8637 |
| 10K | 3.10 mi | 29564-869 | 8686-356 | 8686-356 | 30480 | 9025 | 9025 |
| 15K | 3.11 mi | 29463+101 | 8615+71 | 8615+71 | 29542 | 8637 | 8637 |
| 20K | 3.11 mi | 28849+614 | 8402+213 | 8402+213 | 27632 | 7948 | 7948 |
| Half(13.10 mi) | 0.67 mi | 28609+240 | 8323+79 | 8323+79 | 25872 | 7373 | 7373 |
| 25K | 2.43 mi | 27625+984 | 7991+332 | 7991+332 | 24648 | 7058 | 7058 |
| 30K | 3.11 mi | 26475+1150 | 7681+310 | 7681+310 | 23668 | 7041 | 7041 |
| 35K | 3.11 mi | 25238+1237 | 7424+257 | 7424+257 | 21598 | 6700 | 6700 |
| 40K | 3.10 mi | 24231+1007 | 7258+166 | 7258+166 | 20474 | 6729 | 6729 |
| Finish(26.22 mi) | 1.37 mi | 24100+131 | 7277-19 | 7277-19 | 24553 | 8494 | 8494 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29542
Females
8637
F45-49
8637
5K→10K
3.1 - 6.2 mi
Overall
30480
Females
9025
F45-49
9025
10K→15K
6.2 - 9.3 mi
Overall
29542
Females
8637
F45-49
8637
15K→20K
9.3 - 12.4 mi
Overall
27632
Females
7948
F45-49
7948
20K→Half
12.4 - 13.1 mi
Overall
25872
Females
7373
F45-49
7373
Half→25K
13.1 - 15.5 mi
Overall
24648
Females
7058
F45-49
7058
25K→30K
15.5 - 18.6 mi
Overall
23668
Females
7041
F45-49
7041
30K→35K
18.6 - 21.8 mi
Overall
21598
Females
6700
F45-49
6700
35K→40K
21.8 - 24.9 mi
Overall
20474
Females
6729
F45-49
6729
40K→Finish
24.9 - 26.2 mi
Overall
24553
Females
8494
F45-49
8494
Passing Analysis
No position changes recorded for this athlete.
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