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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 56:09 | 9:03 | 3.10 mi | 28:28 | 9:10 | +0:15 | |
15K | 1:24:40 | 9:06 | 3.11 mi | 28:31 | 9:11 | +0:01 | |
20K | 1:52:23 | 9:03 | 3.11 mi | 27:43 | 8:56 | -0:15 | |
Half(13.10 mi) | 1:58:29 | 9:03 | 0.67 mi | 6:06 | 9:06 | +0:10 | |
25K | 2:20:35 | 9:03 | 2.43 mi | 22:06 | 9:05 | -0:01 | |
30K | 2:49:47 | 9:07 | 3.11 mi | 29:12 | 9:24 | +0:19 | |
35K | 3:18:52 | 9:09 | 3.11 mi | 29:05 | 9:22 | -0:02 | |
40K | 3:47:35 | 9:10 | 3.10 mi | 28:43 | 9:15 | -0:07 | |
Finish(26.22 mi) | 4:00:18 | 9:11 | 1.37 mi | 12:43 | 9:20 | +0:05 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:10 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:02:01
76% of race
Time at Steady Pace
58:17
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25492 | 7136 | 7136 | 23554 | 6379 | 6379 |
| 10K | 3.10 mi | 26065-573 | 7352-216 | 7352-216 | 26919 | 7673 | 7673 |
| 15K | 3.11 mi | 25077+988 | 6953+399 | 6953+399 | 23554 | 6379 | 6379 |
| 20K | 3.11 mi | 24281+796 | 6650+303 | 6650+303 | 22626 | 6110 | 6110 |
| Half(13.10 mi) | 0.67 mi | 24112+169 | 6605+45 | 6605+45 | 21652 | 5859 | 5859 |
| 25K | 2.43 mi | 23425+687 | 6412+193 | 6412+193 | 21438 | 5911 | 5911 |
| 30K | 3.11 mi | 22741+684 | 6297+115 | 6297+115 | 21060 | 6009 | 6009 |
| 35K | 3.11 mi | 21541+1200 | 6054+243 | 6054+243 | 17260 | 5010 | 5010 |
| 40K | 3.10 mi | 20530+1011 | 5862+192 | 5862+192 | 15432 | 4770 | 4770 |
| Finish(26.22 mi) | 1.37 mi | 20455+75 | 5874-12 | 5874-12 | 17639 | 5668 | 5668 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23554
Females
6379
F65-69
6379
5K→10K
3.1 - 6.2 mi
Overall
26919
Females
7673
F65-69
7673
10K→15K
6.2 - 9.3 mi
Overall
23554
Females
6379
F65-69
6379
15K→20K
9.3 - 12.4 mi
Overall
22626
Females
6110
F65-69
6110
20K→Half
12.4 - 13.1 mi
Overall
21652
Females
5859
F65-69
5859
Half→25K
13.1 - 15.5 mi
Overall
21438
Females
5911
F65-69
5911
25K→30K
15.5 - 18.6 mi
Overall
21060
Females
6009
F65-69
6009
30K→35K
18.6 - 21.8 mi
Overall
17260
Females
5010
F65-69
5010
35K→40K
21.8 - 24.9 mi
Overall
15432
Females
4770
F65-69
4770
40K→Finish
24.9 - 26.2 mi
Overall
17639
Females
5668
F65-69
5668
Passing Analysis
No position changes recorded for this athlete.
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