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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:18 | 3.11 mi | 28:51 | 9:18 | - | |
10K | 57:48 | 9:19 | 3.10 mi | 28:57 | 9:20 | +0:02 | |
15K | 1:27:30 | 9:24 | 3.11 mi | 29:42 | 9:34 | +0:14 | |
20K | 1:56:27 | 9:23 | 3.11 mi | 28:57 | 9:20 | -0:14 | |
Half(13.10 mi) | 2:02:48 | 9:23 | 0.67 mi | 6:21 | 9:28 | +0:08 | |
25K | 2:25:51 | 9:24 | 2.43 mi | 23:03 | 9:28 | 0:00 | |
30K | 2:55:44 | 9:26 | 3.11 mi | 29:53 | 9:38 | +0:10 | |
35K | 3:26:14 | 9:29 | 3.11 mi | 30:30 | 9:50 | +0:12 | |
40K | 3:55:57 | 9:30 | 3.10 mi | 29:43 | 9:34 | -0:16 | |
Finish(26.22 mi) | 4:08:50 | 9:30 | 1.37 mi | 12:53 | 9:27 | -0:07 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:30 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
3:38:20
88% of race
Time at Steady Pace
30:30
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30793 | 21610 | 21610 | 28542 | 20258 | 20258 |
| 10K | 3.10 mi | 29966+827 | 21085+525 | 21085+525 | 29169 | 20629 | 20629 |
| 15K | 3.11 mi | 29348+618 | 20749+336 | 20749+336 | 28542 | 20258 | 20258 |
| 20K | 3.11 mi | 28712+636 | 20330+419 | 20330+419 | 27377 | 19486 | 19486 |
| Half(13.10 mi) | 0.67 mi | 28446+266 | 20151+179 | 20151+179 | 25710 | 18355 | 18355 |
| 25K | 2.43 mi | 27633+813 | 19601+550 | 19601+550 | 25188 | 17892 | 17892 |
| 30K | 3.11 mi | 26315+1318 | 18668+933 | 18668+933 | 22793 | 16101 | 16101 |
| 35K | 3.11 mi | 24892+1423 | 17589+1079 | 17589+1079 | 20547 | 14240 | 14240 |
| 40K | 3.10 mi | 23545+1347 | 16517+1072 | 16517+1072 | 17826 | 12131 | 12131 |
| Finish(26.22 mi) | 1.37 mi | 23144+401 | 16208+309 | 16208+309 | 18591 | 12551 | 12551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28542
Males
20258
M18-39
20258
5K→10K
3.1 - 6.2 mi
Overall
29169
Males
20629
M18-39
20629
10K→15K
6.2 - 9.3 mi
Overall
28542
Males
20258
M18-39
20258
15K→20K
9.3 - 12.4 mi
Overall
27377
Males
19486
M18-39
19486
20K→Half
12.4 - 13.1 mi
Overall
25710
Males
18355
M18-39
18355
Half→25K
13.1 - 15.5 mi
Overall
25188
Males
17892
M18-39
17892
25K→30K
15.5 - 18.6 mi
Overall
22793
Males
16101
M18-39
16101
30K→35K
18.6 - 21.8 mi
Overall
20547
Males
14240
M18-39
14240
35K→40K
21.8 - 24.9 mi
Overall
17826
Males
12131
M18-39
12131
40K→Finish
24.9 - 26.2 mi
Overall
18591
Males
12551
M18-39
12551
Passing Analysis
No position changes recorded for this athlete.
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