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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:18 | 3.11 mi | 28:52 | 9:18 | - | |
10K | 1:00:26 | 9:44 | 3.10 mi | 31:34 | 10:10 | +0:52 | |
15K | 1:32:00 | 9:53 | 3.11 mi | 31:34 | 10:10 | 0:00 | |
20K | 2:05:08 | 10:05 | 3.11 mi | 33:08 | 10:40 | +0:30 | |
Half(13.10 mi) | 2:13:02 | 10:10 | 0.67 mi | 7:54 | 11:47 | +1:07 | |
25K | 2:41:44 | 10:25 | 2.43 mi | 28:41 | 11:47 | 0:00 | |
30K | 3:18:19 | 10:39 | 3.11 mi | 36:36 | 11:47 | 0:00 | |
35K | 3:57:23 | 10:55 | 3.11 mi | 39:04 | 12:35 | +0:48 | |
40K | 4:35:33 | 11:06 | 3.10 mi | 38:10 | 12:18 | -0:17 | |
Finish(26.22 mi) | 4:51:48 | 11:09 | 1.37 mi | 16:15 | 11:55 | -0:23 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
11:08 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
2:05:08
43% of race
Time at Steady Pace
1:29:26
31% of race
Time at Slower Pace
1:17:14
26% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30927 | 9205 | 9205 | 34308 | 10693 | 10693 |
| 10K | 3.10 mi | 34677-3750 | 10778-1573 | 10778-1573 | 38048 | 12464 | 12464 |
| 15K | 3.11 mi | 34456+221 | 10705+73 | 10705+73 | 34308 | 10693 | 10693 |
| 20K | 3.11 mi | 35624-1168 | 11342-637 | 11342-637 | 39208 | 13411 | 13411 |
| Half(13.10 mi) | 0.67 mi | 36146-522 | 11618-276 | 11618-276 | 44537 | 16632 | 16632 |
| 25K | 2.43 mi | 37350-1204 | 12357-739 | 12357-739 | 41880 | 15291 | 15291 |
| 30K | 3.11 mi | 37354-4 | 12545-188 | 12545-188 | 37687 | 13572 | 13572 |
| 35K | 3.11 mi | 37523-169 | 12850-305 | 12850-305 | 38372 | 14534 | 14534 |
| 40K | 3.10 mi | 37492+31 | 13046-196 | 13046-196 | 37488 | 14538 | 14538 |
| Finish(26.22 mi) | 1.37 mi | 37577-85 | 13143-97 | 13143-97 | 39085 | 15212 | 15212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34308
Females
10693
F18-39
10693
5K→10K
3.1 - 6.2 mi
Overall
38048
Females
12464
F18-39
12464
10K→15K
6.2 - 9.3 mi
Overall
34308
Females
10693
F18-39
10693
15K→20K
9.3 - 12.4 mi
Overall
39208
Females
13411
F18-39
13411
20K→Half
12.4 - 13.1 mi
Overall
44537
Females
16632
F18-39
16632
Half→25K
13.1 - 15.5 mi
Overall
41880
Females
15291
F18-39
15291
25K→30K
15.5 - 18.6 mi
Overall
37687
Females
13572
F18-39
13572
30K→35K
18.6 - 21.8 mi
Overall
38372
Females
14534
F18-39
14534
35K→40K
21.8 - 24.9 mi
Overall
37488
Females
14538
F18-39
14538
40K→Finish
24.9 - 26.2 mi
Overall
39085
Females
15212
F18-39
15212
Passing Analysis
No position changes recorded for this athlete.
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