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The Course
Half Splits
Aishah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 1:00:12 | 9:42 | 3.10 mi | 30:48 | 9:55 | +0:27 | |
15K | 1:32:17 | 9:55 | 3.11 mi | 32:05 | 10:20 | +0:25 | |
20K | 2:04:31 | 10:02 | 3.11 mi | 32:14 | 10:23 | +0:03 | |
Half(13.10 mi) | 2:11:45 | 10:04 | 0.67 mi | 7:14 | 10:47 | +0:24 | |
25K | 2:40:18 | 10:20 | 2.43 mi | 28:33 | 11:44 | +0:57 | |
30K | 3:17:51 | 10:37 | 3.11 mi | 37:33 | 12:06 | +0:22 | |
35K | 3:57:49 | 10:57 | 3.11 mi | 39:58 | 12:52 | +0:46 | |
40K | 4:35:59 | 11:07 | 3.10 mi | 38:10 | 12:18 | -0:34 | |
Finish(26.22 mi) | 4:51:40 | 11:08 | 1.37 mi | 15:41 | 11:30 | -0:48 |
See the rest of Aishah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
11:08 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
2:11:45
45% of race
Time at Steady Pace
44:14
15% of race
Time at Slower Pace
1:55:41
40% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32932 | 10003 | 10003 | 35796 | 11416 | 11416 |
| 10K | 3.10 mi | 34302-1370 | 10611-608 | 10611-608 | 35659 | 11279 | 11279 |
| 15K | 3.11 mi | 34755-453 | 10834-223 | 10834-223 | 35796 | 11416 | 11416 |
| 20K | 3.11 mi | 35210-455 | 11135-301 | 11135-301 | 36873 | 12206 | 12206 |
| Half(13.10 mi) | 0.67 mi | 35221-11 | 11172-37 | 11172-37 | 37311 | 12620 | 12620 |
| 25K | 2.43 mi | 36523-1302 | 11942-770 | 11942-770 | 41579 | 15121 | 15121 |
| 30K | 3.11 mi | 37154-631 | 12440-498 | 12440-498 | 39538 | 14510 | 14510 |
| 35K | 3.11 mi | 37689-535 | 12928-488 | 12928-488 | 40047 | 15375 | 15375 |
| 40K | 3.10 mi | 37637+52 | 13104-176 | 13104-176 | 37487 | 14537 | 14537 |
| Finish(26.22 mi) | 1.37 mi | 37530+107 | 13122-18 | 13122-18 | 35878 | 13703 | 13703 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35796
Females
11416
F18-39
11416
5K→10K
3.1 - 6.2 mi
Overall
35659
Females
11279
F18-39
11279
10K→15K
6.2 - 9.3 mi
Overall
35796
Females
11416
F18-39
11416
15K→20K
9.3 - 12.4 mi
Overall
36873
Females
12206
F18-39
12206
20K→Half
12.4 - 13.1 mi
Overall
37311
Females
12620
F18-39
12620
Half→25K
13.1 - 15.5 mi
Overall
41579
Females
15121
F18-39
15121
25K→30K
15.5 - 18.6 mi
Overall
39538
Females
14510
F18-39
14510
30K→35K
18.6 - 21.8 mi
Overall
40047
Females
15375
F18-39
15375
35K→40K
21.8 - 24.9 mi
Overall
37487
Females
14537
F18-39
14537
40K→Finish
24.9 - 26.2 mi
Overall
35878
Females
13703
F18-39
13703
Passing Analysis
No position changes recorded for this athlete.
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