Susan Kowszun

Bib: 58881 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F60-64)

#0 / 772

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:05/mi

37:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:38/mi

1:16:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:20/mi

2:01:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:35/mi

2:43:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:52/mi

2:52:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:22/mi

3:26:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:20/mi

4:11:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:24/mi

4:56:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:19/mi

5:40:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:42/mi

5:59:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:52:0013:08 /mi⚡ faster

2nd Half

3:07:1814:17 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Susan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:31	12:05	3.11 mi	37:31	12:05	-
10K	1:16:44	12:21	3.10 mi	39:13	12:38	+0:33
15K	2:01:13	13:01	3.11 mi	44:29	14:20	+1:42
20K	2:43:22	13:09	3.11 mi	42:09	13:35	-0:45
Half(13.10 mi)	2:52:00	13:08	0.67 mi	8:38	12:52	-0:43
25K	3:26:58	13:20	2.43 mi	34:58	14:22	+1:30
30K	4:11:28	13:30	3.11 mi	44:30	14:20	-0:02
35K	4:56:12	13:38	3.11 mi	44:44	14:24	+0:04
40K	5:40:38	13:43	3.10 mi	44:26	14:19	-0:05
Finish(26.22 mi)	5:59:18	13:43	1.37 mi	18:40	13:42	-0:37

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

13:43 /mi

Slowest Pace

14:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:22

24% of race

Time at Steady Pace

1:00:49

17% of race

Time at Slower Pace

3:33:07

59% of race

Average Pace: 13:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	54378	22159	22159	56395	23668	23668
10K	3.10 mi	54294+84	22116+43	22116+43	54247	22152	22152
15K	3.11 mi	55248-954	22804-688	22804-688	56395	23668	23668
20K	3.11 mi	54870+378	22596+208	22596+208	53623	21985	21985
Half(13.10 mi)	0.67 mi	54623+247	22446+150	22446+150	49873	19804	19804
25K	2.43 mi	54183+440	22201+245	22201+245	52245	21297	21297
30K	3.11 mi	53603+580	21892+309	21892+309	50349	20389	20389
35K	3.11 mi	52971+632	21581+311	21581+311	48010	19533	19533
40K	3.10 mi	52741+230	21491+90	21491+90	49705	20601	20601
Finish(26.22 mi)	1.37 mi	52653+88	21469+22	21469+22	49949	20732	20732

20732

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing