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The Course
Half Splits
Abdikarin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:02 | 10:00 | 3.11 mi | 31:02 | 10:00 | - | |
10K | 1:06:25 | 10:42 | 3.10 mi | 35:23 | 11:24 | +1:24 | |
15K | 1:48:40 | 11:40 | 3.11 mi | 42:15 | 13:36 | +2:12 | |
20K | 2:31:26 | 12:12 | 3.11 mi | 42:46 | 13:46 | +0:10 | |
Half(13.10 mi) | 2:40:41 | 12:17 | 0.67 mi | 9:15 | 13:48 | +0:02 | |
25K | 3:22:04 | 13:01 | 2.43 mi | 41:23 | 17:00 | +3:12 | |
30K | 4:22:48 | 14:06 | 3.11 mi | 1:00:44 | 19:33 | +2:33 | |
35K | 5:35:08 | 15:25 | 3.11 mi | 1:12:20 | 23:17 | +3:44 | |
40K | 6:26:25 | 15:33 | 3.10 mi | 51:17 | 16:31 | -6:46 | |
Finish(26.22 mi) | 6:43:04 | 15:24 | 1.37 mi | 16:39 | 12:13 | -4:18 |
See the rest of Abdikarin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
15:23 /mi
Slowest Pace
23:17 /mi
Segments
Time at Faster Pace
1:06:25
16% of race
Time at Steady Pace
1:50:55
28% of race
Time at Slower Pace
3:45:44
56% of race
Average Pace: 15:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38525 | 25830 | 25830 | 54690 | 32112 | 32112 |
| 10K | 3.10 mi | 44132-5607 | 28347-2517 | 28347-2517 | 48454 | 30071 | 30071 |
| 15K | 3.11 mi | 49559-5427 | 30481-2134 | 30481-2134 | 54690 | 32112 | 32112 |
| 20K | 3.11 mi | 51292-1733 | 31005-524 | 31005-524 | 54170 | 31772 | 31772 |
| Half(13.10 mi) | 0.67 mi | 51389-97 | 31020-15 | 31020-15 | 52954 | 31159 | 31159 |
| 25K | 2.43 mi | 53128-1739 | 31541-521 | 31541-521 | 57226 | 32790 | 32790 |
| 30K | 3.11 mi | 55412-2284 | 32305-764 | 32305-764 | 59094 | 33343 | 33343 |
| 35K | 3.11 mi | 57413-2001 | 32905-600 | 32905-600 | 59616 | 33521 | 33521 |
| 40K | 3.10 mi | 57405+8 | 32874+31 | 32874+31 | 56333 | 32118 | 32118 |
| Finish(26.22 mi) | 1.37 mi | 57055+350 | 32748+126 | 32748+126 | 41313 | 25016 | 25016 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54690
Males
32112
M18-39
32112
5K→10K
3.1 - 6.2 mi
Overall
48454
Males
30071
M18-39
30071
10K→15K
6.2 - 9.3 mi
Overall
54690
Males
32112
M18-39
32112
15K→20K
9.3 - 12.4 mi
Overall
54170
Males
31772
M18-39
31772
20K→Half
12.4 - 13.1 mi
Overall
52954
Males
31159
M18-39
31159
Half→25K
13.1 - 15.5 mi
Overall
57226
Males
32790
M18-39
32790
25K→30K
15.5 - 18.6 mi
Overall
59094
Males
33343
M18-39
33343
30K→35K
18.6 - 21.8 mi
Overall
59616
Males
33521
M18-39
33521
35K→40K
21.8 - 24.9 mi
Overall
56333
Males
32118
M18-39
32118
40K→Finish
24.9 - 26.2 mi
Overall
41313
Males
25016
M18-39
25016
Passing Analysis
No position changes recorded for this athlete.
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