Lois Macdonald

Bib: 58870 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:01/mi

31:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:04/mi

1:05:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:18/mi

1:46:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:57/mi

2:26:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:27/mi

2:35:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:10/mi

3:08:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:03/mi

3:54:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:39/mi

4:40:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:50/mi

5:26:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:12/mi

5:44:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:35:5911:55 /mi⚡ faster

2nd Half

3:08:1914:22 /mi+20.7%

Positive split — 20.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:06	10:01	3.11 mi	31:06	10:01	-
10K	1:05:26	10:32	3.10 mi	34:20	11:04	+1:03
15K	1:46:44	11:28	3.11 mi	41:18	13:18	+2:14
20K	2:26:58	11:50	3.11 mi	40:14	12:57	-0:21
Half(13.10 mi)	2:35:59	11:55	0.67 mi	9:01	13:27	+0:30
25K	3:08:02	12:07	2.43 mi	32:03	13:10	-0:17
30K	3:54:47	12:36	3.11 mi	46:45	15:03	+1:53
35K	4:40:15	12:54	3.11 mi	45:28	14:39	-0:24
40K	5:26:18	13:08	3.10 mi	46:03	14:50	+0:11
Finish(26.22 mi)	5:44:18	13:09	1.37 mi	18:00	13:12	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

13:08 /mi

Slowest Pace

15:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:26

19% of race

Time at Steady Pace

2:20:36

41% of race

Time at Slower Pace

2:18:16

40% of race

Average Pace: 13:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	38786	12794	12794	53790	21905	21905
10K	3.10 mi	42665-3879	14859-2065	14859-2065	45938	16829	16829
15K	3.11 mi	48261-5596	18206-3347	18206-3347	53790	21905	21905
20K	3.11 mi	49451-1190	19038-832	19038-832	51702	20717	20717
Half(13.10 mi)	0.67 mi	49575-124	19135-97	19135-97	51847	21016	21016
25K	2.43 mi	49260+315	19010+125	19010+125	48232	18894	18894
30K	3.11 mi	50057-797	19614-604	19614-604	52850	21855	21855
35K	3.11 mi	49979+78	19719-105	19719-105	49087	20141	20141
40K	3.10 mi	50327-348	20041-322	20041-322	51935	21786	21786
Finish(26.22 mi)	1.37 mi	50203+124	19997+44	19997+44	47576	19472	19472

40K→Finish

24.9 - 26.2 mi

Top 80%

+14ft-18ft

Overall

47576

Females

19472

F18-39

19472

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#38786
5K → 10K	4011132-3879	#38786 → #42665
10K → 15K	561317-5596	#42665 → #48261
15K → 20K	1402212-1190	#48261 → #49451
20K → Half	20379-124	#49451 → #49575
Half → 25K	248563+315	#49575 → #49260
25K → 30K	1001204-797	#49260 → #50057
30K → 35K	331409+78	#50057 → #49979
35K → 40K	504156-348	#49979 → #50327
40K → Finish	69193+124	#50327 → #50203
TOTALS	133821965-11417	#38786 → #50203

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing