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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 1:01:50 | 9:58 | 3.10 mi | 30:38 | 9:52 | -0:11 | |
15K | 1:32:45 | 9:58 | 3.11 mi | 30:55 | 9:58 | +0:06 | |
20K | 2:03:30 | 9:57 | 3.11 mi | 30:45 | 9:54 | -0:04 | |
Half(13.10 mi) | 2:10:25 | 9:58 | 0.67 mi | 6:55 | 10:19 | +0:25 | |
25K | 2:36:10 | 10:04 | 2.43 mi | 25:45 | 10:35 | +0:16 | |
30K | 3:09:09 | 10:09 | 3.11 mi | 32:59 | 10:37 | +0:02 | |
35K | 3:41:49 | 10:12 | 3.11 mi | 32:40 | 10:31 | -0:06 | |
40K | 4:14:12 | 10:14 | 3.10 mi | 32:23 | 10:26 | -0:05 | |
Finish(26.22 mi) | 4:28:08 | 10:15 | 1.37 mi | 13:56 | 10:13 | -0:13 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:14 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
2:24:21
54% of race
Time at Steady Pace
2:03:47
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39122 | 12945 | 12945 | 32343 | 9796 | 9796 |
| 10K | 3.10 mi | 36950+2172 | 11875+1070 | 11875+1070 | 35138 | 11048 | 11048 |
| 15K | 3.11 mi | 35242+1708 | 11065+810 | 11065+810 | 32343 | 9796 | 9796 |
| 20K | 3.11 mi | 34445+797 | 10776+289 | 10776+289 | 32594 | 10104 | 10104 |
| Half(13.10 mi) | 0.67 mi | 34301+144 | 10730+46 | 10730+46 | 33269 | 10603 | 10603 |
| 25K | 2.43 mi | 34080+221 | 10723+7 | 10723+7 | 33924 | 11182 | 11182 |
| 30K | 3.11 mi | 32976+1104 | 10428+295 | 10428+295 | 30010 | 9786 | 9786 |
| 35K | 3.11 mi | 31261+1715 | 9935+493 | 9935+493 | 25182 | 8255 | 8255 |
| 40K | 3.10 mi | 30014+1247 | 9611+324 | 9611+324 | 23818 | 8192 | 8192 |
| Finish(26.22 mi) | 1.37 mi | 29668+346 | 9541+70 | 9541+70 | 24869 | 8636 | 8636 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32343
Females
9796
F18-39
9796
5K→10K
3.1 - 6.2 mi
Overall
35138
Females
11048
F18-39
11048
10K→15K
6.2 - 9.3 mi
Overall
32343
Females
9796
F18-39
9796
15K→20K
9.3 - 12.4 mi
Overall
32594
Females
10104
F18-39
10104
20K→Half
12.4 - 13.1 mi
Overall
33269
Females
10603
F18-39
10603
Half→25K
13.1 - 15.5 mi
Overall
33924
Females
11182
F18-39
11182
25K→30K
15.5 - 18.6 mi
Overall
30010
Females
9786
F18-39
9786
30K→35K
18.6 - 21.8 mi
Overall
25182
Females
8255
F18-39
8255
35K→40K
21.8 - 24.9 mi
Overall
23818
Females
8192
F18-39
8192
40K→Finish
24.9 - 26.2 mi
Overall
24869
Females
8636
F18-39
8636
Passing Analysis
No position changes recorded for this athlete.
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