Ellen Pollak

Bib: 58825 F AU

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 49%

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:43/mi

33:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:51/mi

1:06:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:57/mi

1:40:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:39/mi

2:14:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:56/mi

2:21:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:55/mi

2:47:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:47/mi

3:21:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:12/mi

3:56:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:48/mi

4:32:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:15/mi

4:49:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:2310:48 /mi⚡ faster

2nd Half

2:28:0811:18 /mi+4.8%

Positive split — 4.8% slower in the second half

AI Race Performance Report

Ellen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:17	10:43	3.11 mi	33:17	10:43	-
10K	1:06:58	10:47	3.10 mi	33:41	10:51	+0:08
15K	1:40:58	10:50	3.11 mi	34:00	10:57	+0:06
20K	2:14:03	10:48	3.11 mi	33:05	10:39	-0:18
Half(13.10 mi)	2:21:23	10:48	0.67 mi	7:20	10:56	+0:17
25K	2:47:56	10:49	2.43 mi	26:33	10:55	-0:01
30K	3:21:25	10:49	3.11 mi	33:29	10:47	-0:08
35K	3:56:12	10:52	3.11 mi	34:47	11:12	+0:25
40K	4:32:49	10:59	3.10 mi	36:37	11:48	+0:36
Finish(26.22 mi)	4:49:31	11:04	1.37 mi	16:42	12:15	+0:27

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:03 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:56:12

82% of race

Time at Steady Pace

53:19

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	45826	16702	16702	41158	14174	14174
10K	3.10 mi	44934+892	16203+499	16203+499	44336	15880	15880
15K	3.11 mi	43469+1465	15357+846	15357+846	41158	14174	14174
20K	3.11 mi	42113+1356	14682+675	14682+675	39072	13341	13341
Half(13.10 mi)	0.67 mi	41866+247	14581+101	14581+101	38527	13262	13262
25K	2.43 mi	40650+1216	14069+512	14069+512	36350	12399	12399
30K	3.11 mi	38671+1979	13196+873	13196+873	31163	10337	10337
35K	3.11 mi	37096+1575	12628+568	12628+568	29679	10334	10334
40K	3.10 mi	36563+533	12583+45	12583+45	33945	12855	12855
Finish(26.22 mi)	1.37 mi	36788-225	12758-175	12758-175	41592	16390	16390

16390

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing