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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:49 | 10:54 | 3.11 mi | 33:49 | 10:54 | - | |
10K | 1:08:51 | 11:05 | 3.10 mi | 35:02 | 11:17 | +0:23 | |
15K | 1:43:44 | 11:08 | 3.11 mi | 34:53 | 11:14 | -0:03 | |
20K | 2:18:27 | 11:09 | 3.11 mi | 34:43 | 11:11 | -0:03 | |
Half(13.10 mi) | 2:26:22 | 11:11 | 0.67 mi | 7:55 | 11:48 | +0:37 | |
25K | 2:55:06 | 11:17 | 2.43 mi | 28:44 | 11:48 | 0:00 | |
30K | 3:31:24 | 11:21 | 3.11 mi | 36:18 | 11:42 | -0:06 | |
35K | 4:10:37 | 11:32 | 3.11 mi | 39:13 | 12:38 | +0:56 | |
40K | 4:48:58 | 11:38 | 3.10 mi | 38:21 | 12:21 | -0:17 | |
Finish(26.22 mi) | 5:06:06 | 11:41 | 1.37 mi | 17:08 | 12:34 | +0:13 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:41 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
3:31:24
69% of race
Time at Steady Pace
1:34:42
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47321 | 29632 | 29632 | 43428 | 27953 | 27953 |
| 10K | 3.10 mi | 47455-134 | 29703-71 | 29703-71 | 47655 | 29771 | 29771 |
| 15K | 3.11 mi | 45879+1576 | 29047+656 | 29047+656 | 43428 | 27953 | 27953 |
| 20K | 3.11 mi | 45002+877 | 28617+430 | 28617+430 | 42997 | 27456 | 27456 |
| Half(13.10 mi) | 0.67 mi | 44943+59 | 28576+41 | 28576+41 | 44553 | 27867 | 27867 |
| 25K | 2.43 mi | 44176+767 | 28118+458 | 28118+458 | 41959 | 26576 | 26576 |
| 30K | 3.11 mi | 42694+1482 | 27297+821 | 27297+821 | 37090 | 23777 | 23777 |
| 35K | 3.11 mi | 42034+660 | 26770+527 | 26770+527 | 38652 | 23926 | 23926 |
| 40K | 3.10 mi | 41596+438 | 26395+375 | 26395+375 | 37887 | 23118 | 23118 |
| Finish(26.22 mi) | 1.37 mi | 41713-117 | 26403-8 | 26403-8 | 43776 | 26227 | 26227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43428
Males
27953
M18-39
27953
5K→10K
3.1 - 6.2 mi
Overall
47655
Males
29771
M18-39
29771
10K→15K
6.2 - 9.3 mi
Overall
43428
Males
27953
M18-39
27953
15K→20K
9.3 - 12.4 mi
Overall
42997
Males
27456
M18-39
27456
20K→Half
12.4 - 13.1 mi
Overall
44553
Males
27867
M18-39
27867
Half→25K
13.1 - 15.5 mi
Overall
41959
Males
26576
M18-39
26576
25K→30K
15.5 - 18.6 mi
Overall
37090
Males
23777
M18-39
23777
30K→35K
18.6 - 21.8 mi
Overall
38652
Males
23926
M18-39
23926
35K→40K
21.8 - 24.9 mi
Overall
37887
Males
23118
M18-39
23118
40K→Finish
24.9 - 26.2 mi
Overall
43776
Males
26227
M18-39
26227
Passing Analysis
No position changes recorded for this athlete.
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