Race Timeline
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The Course
Half Splits
Abbie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:20 | 3.11 mi | 28:58 | 9:20 | - | |
10K | 59:07 | 9:31 | 3.10 mi | 30:09 | 9:43 | +0:23 | |
15K | 1:32:36 | 9:57 | 3.11 mi | 33:29 | 10:47 | +1:04 | |
20K | 2:05:45 | 10:08 | 3.11 mi | 33:09 | 10:41 | -0:06 | |
Half(13.10 mi) | 2:12:40 | 10:08 | 0.67 mi | 6:55 | 10:19 | -0:22 | |
25K | 2:39:48 | 10:18 | 2.43 mi | 27:08 | 11:09 | +0:50 | |
30K | 3:19:30 | 10:43 | 3.11 mi | 39:42 | 12:47 | +1:38 | |
35K | 3:59:08 | 11:00 | 3.11 mi | 39:38 | 12:46 | -0:01 | |
40K | 4:36:42 | 11:08 | 3.10 mi | 37:34 | 12:06 | -0:40 | |
Finish(26.22 mi) | 4:53:50 | 11:13 | 1.37 mi | 17:08 | 12:34 | +0:28 |
See the rest of Abbie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
11:13 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
1:06:02
22% of race
Time at Steady Pace
1:33:46
32% of race
Time at Slower Pace
2:14:02
46% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31337 | 9371 | 9371 | 39791 | 13413 | 13413 |
| 10K | 3.10 mi | 32515-1178 | 9850-479 | 9850-479 | 33601 | 10352 | 10352 |
| 15K | 3.11 mi | 35074-2559 | 10984-1134 | 10984-1134 | 39791 | 13413 | 13413 |
| 20K | 3.11 mi | 36088-1014 | 11567-583 | 11567-583 | 39251 | 13433 | 13433 |
| Half(13.10 mi) | 0.67 mi | 35911+177 | 11496+71 | 11496+71 | 33335 | 10669 | 10669 |
| 25K | 2.43 mi | 36208-297 | 11792-296 | 11792-296 | 37913 | 13195 | 13195 |
| 30K | 3.11 mi | 37818-1610 | 12771-979 | 12771-979 | 43287 | 16470 | 16470 |
| 35K | 3.11 mi | 38164-346 | 13167-396 | 13167-396 | 39461 | 15089 | 15089 |
| 40K | 3.10 mi | 37866+298 | 13220-53 | 13220-53 | 36142 | 13896 | 13896 |
| Finish(26.22 mi) | 1.37 mi | 38196-330 | 13466-246 | 13466-246 | 43802 | 17502 | 17502 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39791
Females
13413
F18-39
13413
5K→10K
3.1 - 6.2 mi
Overall
33601
Females
10352
F18-39
10352
10K→15K
6.2 - 9.3 mi
Overall
39791
Females
13413
F18-39
13413
15K→20K
9.3 - 12.4 mi
Overall
39251
Females
13433
F18-39
13433
20K→Half
12.4 - 13.1 mi
Overall
33335
Females
10669
F18-39
10669
Half→25K
13.1 - 15.5 mi
Overall
37913
Females
13195
F18-39
13195
25K→30K
15.5 - 18.6 mi
Overall
43287
Females
16470
F18-39
16470
30K→35K
18.6 - 21.8 mi
Overall
39461
Females
15089
F18-39
15089
35K→40K
21.8 - 24.9 mi
Overall
36142
Females
13896
F18-39
13896
40K→Finish
24.9 - 26.2 mi
Overall
43802
Females
17502
F18-39
17502
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31337 |
| 5K → 10K | 1499321-1178 | #31337 → #32515 |
| 10K → 15K | 263677-2559 | #32515 → #35074 |
| 15K → 20K | 1234220-1014 | #35074 → #36088 |
| 20K → Half | 24201+177 | #36088 → #35911 |
| Half → 25K | 693396-297 | #35911 → #36208 |
| 25K → 30K | 1811201-1610 | #36208 → #37818 |
| 30K → 35K | 759413-346 | #37818 → #38164 |
| 35K → 40K | 298596+298 | #38164 → #37866 |
| 40K → Finish | 41686-330 | #37866 → #38196 |
| TOTALS | 93702511-6859 | #31337 → #38196 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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