Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 56:09 | 9:03 | 3.10 mi | 29:02 | 9:21 | +0:37 | |
15K | 1:24:37 | 9:05 | 3.11 mi | 28:28 | 9:10 | -0:11 | |
20K | 1:52:28 | 9:03 | 3.11 mi | 27:51 | 8:58 | -0:12 | |
Half(13.10 mi) | 1:58:43 | 9:04 | 0.67 mi | 6:15 | 9:19 | +0:21 | |
25K | 2:25:03 | 9:21 | 2.43 mi | 26:20 | 10:49 | +1:30 | |
30K | 2:57:53 | 9:33 | 3.11 mi | 32:50 | 10:35 | -0:14 | |
35K | 3:37:11 | 10:00 | 3.11 mi | 39:18 | 12:39 | +2:04 | |
40K | 4:14:32 | 10:15 | 3.10 mi | 37:21 | 12:02 | -0:37 | |
Finish(26.22 mi) | 4:29:52 | 10:19 | 1.37 mi | 15:20 | 11:15 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:18 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
1:58:43
44% of race
Time at Steady Pace
59:10
22% of race
Time at Slower Pace
1:31:59
34% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22806 | 16622 | 16622 | 23312 | 16988 | 16988 |
| 10K | 3.10 mi | 26046-3240 | 18667-2045 | 18667-2045 | 29556 | 20877 | 20877 |
| 15K | 3.11 mi | 24992+1054 | 18044+623 | 18044+623 | 23312 | 16988 | 16988 |
| 20K | 3.11 mi | 24368+624 | 17661+383 | 17661+383 | 23168 | 16845 | 16845 |
| Half(13.10 mi) | 0.67 mi | 24357+11 | 17645+16 | 17645+16 | 24267 | 17474 | 17474 |
| 25K | 2.43 mi | 27064-2707 | 19263-1618 | 19263-1618 | 35651 | 23567 | 23567 |
| 30K | 3.11 mi | 27405-341 | 19293-30 | 19293-30 | 29633 | 19980 | 19980 |
| 35K | 3.11 mi | 29405-2000 | 20252-959 | 20252-959 | 38802 | 23991 | 23991 |
| 40K | 3.10 mi | 30146-741 | 20444-192 | 20444-192 | 35624 | 21925 | 21925 |
| Finish(26.22 mi) | 1.37 mi | 30310-164 | 20450-6 | 20450-6 | 33693 | 20917 | 20917 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23312
Males
16988
M40-44
16988
5K→10K
3.1 - 6.2 mi
Overall
29556
Males
20877
M40-44
20877
10K→15K
6.2 - 9.3 mi
Overall
23312
Males
16988
M40-44
16988
15K→20K
9.3 - 12.4 mi
Overall
23168
Males
16845
M40-44
16845
20K→Half
12.4 - 13.1 mi
Overall
24267
Males
17474
M40-44
17474
Half→25K
13.1 - 15.5 mi
Overall
35651
Males
23567
M40-44
23567
25K→30K
15.5 - 18.6 mi
Overall
29633
Males
19980
M40-44
19980
30K→35K
18.6 - 21.8 mi
Overall
38802
Males
23991
M40-44
23991
35K→40K
21.8 - 24.9 mi
Overall
35624
Males
21925
M40-44
21925
40K→Finish
24.9 - 26.2 mi
Overall
33693
Males
20917
M40-44
20917
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22806 |
| 5K → 10K | 331676-3240 | #22806 → #26046 |
| 10K → 15K | 881142+1054 | #26046 → #24992 |
| 15K → 20K | 119743+624 | #24992 → #24368 |
| 20K → Half | 7889+11 | #24368 → #24357 |
| Half → 25K | 278073-2707 | #24357 → #27064 |
| 25K → 30K | 830489-341 | #27064 → #27405 |
| 30K → 35K | 2152152-2000 | #27405 → #29405 |
| 35K → 40K | 1020279-741 | #29405 → #30146 |
| 40K → Finish | 308144-164 | #30146 → #30310 |
| TOTALS | 106913187-7504 | #22806 → #30310 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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