Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:03 | 3.11 mi | 28:04 | 9:03 | - | |
10K | 56:05 | 9:02 | 3.10 mi | 28:01 | 9:02 | -0:01 | |
15K | 1:25:27 | 9:11 | 3.11 mi | 29:22 | 9:28 | +0:26 | |
20K | 1:54:24 | 9:13 | 3.11 mi | 28:57 | 9:20 | -0:08 | |
Half(13.10 mi) | 2:00:56 | 9:14 | 0.67 mi | 6:32 | 9:45 | +0:25 | |
25K | 2:24:22 | 9:18 | 2.43 mi | 23:26 | 9:38 | -0:07 | |
30K | 2:55:38 | 9:26 | 3.11 mi | 31:16 | 10:04 | +0:26 | |
35K | 3:28:08 | 9:35 | 3.11 mi | 32:30 | 10:28 | +0:24 | |
40K | 4:00:30 | 9:41 | 3.10 mi | 32:22 | 10:26 | -0:02 | |
Finish(26.22 mi) | 4:14:02 | 9:42 | 1.37 mi | 13:32 | 9:56 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:42 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:37:54
62% of race
Time at Steady Pace
1:36:08
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27273 | 7826 | 7826 | 27233 | 7738 | 7738 |
| 10K | 3.10 mi | 25875+1398 | 7283+543 | 7283+543 | 24733 | 6881 | 6881 |
| 15K | 3.11 mi | 26309-434 | 7433-150 | 7433-150 | 27233 | 7738 | 7738 |
| 20K | 3.11 mi | 26584-275 | 7515-82 | 7515-82 | 27368 | 7853 | 7853 |
| Half(13.10 mi) | 0.67 mi | 26692-108 | 7576-61 | 7576-61 | 28144 | 8312 | 8312 |
| 25K | 2.43 mi | 26527+165 | 7570+6 | 7570+6 | 26448 | 7777 | 7777 |
| 30K | 3.11 mi | 26262+265 | 7598-28 | 7598-28 | 25974 | 7983 | 7983 |
| 35K | 3.11 mi | 25687+575 | 7615-17 | 7615-17 | 24799 | 8091 | 8091 |
| 40K | 3.10 mi | 25154+533 | 7611+4 | 7611+4 | 23737 | 8154 | 8154 |
| Finish(26.22 mi) | 1.37 mi | 24864+290 | 7568+43 | 7568+43 | 22357 | 7575 | 7575 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27233
Females
7738
F40-44
7738
5K→10K
3.1 - 6.2 mi
Overall
24733
Females
6881
F40-44
6881
10K→15K
6.2 - 9.3 mi
Overall
27233
Females
7738
F40-44
7738
15K→20K
9.3 - 12.4 mi
Overall
27368
Females
7853
F40-44
7853
20K→Half
12.4 - 13.1 mi
Overall
28144
Females
8312
F40-44
8312
Half→25K
13.1 - 15.5 mi
Overall
26448
Females
7777
F40-44
7777
25K→30K
15.5 - 18.6 mi
Overall
25974
Females
7983
F40-44
7983
30K→35K
18.6 - 21.8 mi
Overall
24799
Females
8091
F40-44
8091
35K→40K
21.8 - 24.9 mi
Overall
23737
Females
8154
F40-44
8154
40K→Finish
24.9 - 26.2 mi
Overall
22357
Females
7575
F40-44
7575
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27273 |
| 5K → 10K | 1841582+1398 | #27273 → #25875 |
| 10K → 15K | 786352-434 | #25875 → #26309 |
| 15K → 20K | 654379-275 | #26309 → #26584 |
| 20K → Half | 19789-108 | #26584 → #26692 |
| Half → 25K | 360525+165 | #26692 → #26527 |
| 25K → 30K | 446711+265 | #26527 → #26262 |
| 30K → 35K | 291866+575 | #26262 → #25687 |
| 35K → 40K | 210743+533 | #25687 → #25154 |
| 40K → Finish | 58348+290 | #25154 → #24864 |
| TOTALS | 31865595+2409 | #27273 → #24864 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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