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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 56:29 | 9:06 | 3.10 mi | 28:45 | 9:16 | +0:20 | |
15K | 1:25:39 | 9:12 | 3.11 mi | 29:10 | 9:24 | +0:08 | |
20K | 1:56:18 | 9:22 | 3.11 mi | 30:39 | 9:52 | +0:28 | |
Half(13.10 mi) | 2:02:48 | 9:23 | 0.67 mi | 6:30 | 9:42 | -0:10 | |
25K | 2:26:24 | 9:26 | 2.43 mi | 23:36 | 9:42 | 0:00 | |
30K | 3:02:06 | 9:47 | 3.11 mi | 35:42 | 11:30 | +1:48 | |
35K | 3:45:33 | 10:23 | 3.11 mi | 43:27 | 14:00 | +2:30 | |
40K | 4:24:26 | 10:39 | 3.10 mi | 38:53 | 12:31 | -1:29 | |
Finish(26.22 mi) | 4:39:29 | 10:41 | 1.37 mi | 15:03 | 11:03 | -1:28 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:40 /mi
Slowest Pace
14:00 /mi
Segments
Time at Faster Pace
27:44
10% of race
Time at Steady Pace
1:58:40
42% of race
Time at Slower Pace
2:13:05
48% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25744 | 7247 | 7247 | 26474 | 7438 | 7438 |
| 10K | 3.10 mi | 26853-1109 | 7649-402 | 7649-402 | 28338 | 8193 | 8193 |
| 15K | 3.11 mi | 26659+194 | 7554+95 | 7554+95 | 26474 | 7438 | 7438 |
| 20K | 3.11 mi | 28580-1921 | 8297-743 | 8297-743 | 32320 | 9998 | 9998 |
| Half(13.10 mi) | 0.67 mi | 28464+116 | 8266+31 | 8266+31 | 27936 | 8232 | 8232 |
| 25K | 2.43 mi | 28017+447 | 8161+105 | 8161+105 | 27018 | 8013 | 8013 |
| 30K | 3.11 mi | 29568-1551 | 8952-791 | 8952-791 | 35911 | 12647 | 12647 |
| 35K | 3.11 mi | 32893-3325 | 10673-1721 | 10673-1721 | 46036 | 18490 | 18490 |
| 40K | 3.10 mi | 33731-838 | 11295-622 | 11295-622 | 39100 | 15305 | 15305 |
| Finish(26.22 mi) | 1.37 mi | 33564+167 | 11284+11 | 11284+11 | 31905 | 11878 | 11878 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26474
Females
7438
F18-39
7438
5K→10K
3.1 - 6.2 mi
Overall
28338
Females
8193
F18-39
8193
10K→15K
6.2 - 9.3 mi
Overall
26474
Females
7438
F18-39
7438
15K→20K
9.3 - 12.4 mi
Overall
32320
Females
9998
F18-39
9998
20K→Half
12.4 - 13.1 mi
Overall
27936
Females
8232
F18-39
8232
Half→25K
13.1 - 15.5 mi
Overall
27018
Females
8013
F18-39
8013
25K→30K
15.5 - 18.6 mi
Overall
35911
Females
12647
F18-39
12647
30K→35K
18.6 - 21.8 mi
Overall
46036
Females
18490
F18-39
18490
35K→40K
21.8 - 24.9 mi
Overall
39100
Females
15305
F18-39
15305
40K→Finish
24.9 - 26.2 mi
Overall
31905
Females
11878
F18-39
11878
Passing Analysis
No position changes recorded for this athlete.
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