Natasha Lauder

Bib: 58695 F AU

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 49%

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:33/mi

1:03:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:47/mi

1:37:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:24/mi

2:09:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:31/mi

2:16:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:41/mi

2:44:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:41/mi

3:21:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:41/mi

3:57:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:41/mi

4:33:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:41/mi

4:49:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:3010:26 /mi⚡ faster

2nd Half

2:33:0811:41 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

Natasha's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	1:03:42	10:16	3.10 mi	32:45	10:33	+0:35
15K	1:37:11	10:26	3.11 mi	33:29	10:47	+0:14
20K	2:09:27	10:25	3.11 mi	32:16	10:24	-0:23
Half(13.10 mi)	2:16:30	10:26	0.67 mi	7:03	10:31	+0:07
25K	2:44:56	10:38	2.43 mi	28:26	11:41	+1:10
30K	3:21:11	10:48	3.11 mi	36:16	11:41	0:00
35K	3:57:27	10:56	3.11 mi	36:16	11:41	0:00
40K	4:33:43	11:01	3.10 mi	36:16	11:41	0:00
Finish(26.22 mi)	4:49:38	11:04	1.37 mi	15:55	11:41	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:03 /mi

Slowest Pace

11:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:30

47% of race

Time at Steady Pace

2:33:08

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	38244	12520	12520	39779	13403	13403
10K	3.10 mi	39977-1733	13398-878	13398-878	41661	14350	14350
15K	3.11 mi	39803+174	13348+50	13348+50	39779	13403	13403
20K	3.11 mi	38869+934	12941+407	12941+407	36932	12235	12235
Half(13.10 mi)	0.67 mi	38608+261	12840+101	12840+101	34974	11429	11429
25K	2.43 mi	39054-446	13189-349	13189-349	41301	14981	14981
30K	3.11 mi	38579+475	13151+38	13151+38	37011	13241	13241
35K	3.11 mi	37551+1028	12865+286	12865+286	32670	11792	11792
40K	3.10 mi	36884+667	12733+132	12733+132	33023	12405	12405
Finish(26.22 mi)	1.37 mi	36841+43	12786-53	12786-53	37246	14385	14385

14385

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing