Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:35 | 3.11 mi | 26:37 | 8:35 | - | |
10K | 53:37 | 8:38 | 3.10 mi | 27:00 | 8:42 | +0:07 | |
15K | 1:21:05 | 8:42 | 3.11 mi | 27:28 | 8:51 | +0:09 | |
20K | 1:48:08 | 8:43 | 3.11 mi | 27:03 | 8:43 | -0:08 | |
Half(13.10 mi) | 1:54:12 | 8:44 | 0.67 mi | 6:04 | 9:03 | +0:20 | |
25K | 2:17:54 | 8:53 | 2.43 mi | 23:42 | 9:44 | +0:41 | |
30K | 2:50:21 | 9:09 | 3.11 mi | 32:27 | 10:27 | +0:43 | |
35K | 3:26:58 | 9:31 | 3.11 mi | 36:37 | 11:48 | +1:21 | |
40K | 4:00:17 | 9:41 | 3.10 mi | 33:19 | 10:44 | -1:04 | |
Finish(26.22 mi) | 4:14:29 | 9:43 | 1.37 mi | 14:12 | 10:25 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:43 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
1:54:12
45% of race
Time at Steady Pace
23:42
9% of race
Time at Slower Pace
1:56:35
46% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20664 | 15213 | 15213 | 19623 | 14566 | 14566 |
| 10K | 3.10 mi | 20507+157 | 15103+110 | 15103+110 | 20498 | 15089 | 15089 |
| 15K | 3.11 mi | 20091+416 | 14839+264 | 14839+264 | 19623 | 14566 | 14566 |
| 20K | 3.11 mi | 20051+40 | 14825+14 | 14825+14 | 20074 | 14804 | 14804 |
| Half(13.10 mi) | 0.67 mi | 20066-15 | 14817+8 | 14817+8 | 21043 | 15403 | 15403 |
| 25K | 2.43 mi | 21313-1247 | 15587-770 | 15587-770 | 27292 | 19133 | 19133 |
| 30K | 3.11 mi | 23086-1773 | 16638-1051 | 16638-1051 | 28725 | 19514 | 19514 |
| 35K | 3.11 mi | 25213-2127 | 17770-1132 | 17770-1132 | 33450 | 21250 | 21250 |
| 40K | 3.10 mi | 25066+147 | 17459+311 | 17459+311 | 25908 | 16740 | 16740 |
| Finish(26.22 mi) | 1.37 mi | 25024+42 | 17347+112 | 17347+112 | 26456 | 17065 | 17065 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19623
Males
14566
M55-59
14566
5K→10K
3.1 - 6.2 mi
Overall
20498
Males
15089
M55-59
15089
10K→15K
6.2 - 9.3 mi
Overall
19623
Males
14566
M55-59
14566
15K→20K
9.3 - 12.4 mi
Overall
20074
Males
14804
M55-59
14804
20K→Half
12.4 - 13.1 mi
Overall
21043
Males
15403
M55-59
15403
Half→25K
13.1 - 15.5 mi
Overall
27292
Males
19133
M55-59
19133
25K→30K
15.5 - 18.6 mi
Overall
28725
Males
19514
M55-59
19514
30K→35K
18.6 - 21.8 mi
Overall
33450
Males
21250
M55-59
21250
35K→40K
21.8 - 24.9 mi
Overall
25908
Males
16740
M55-59
16740
40K→Finish
24.9 - 26.2 mi
Overall
26456
Males
17065
M55-59
17065
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20664 |
| 5K → 10K | 429586+157 | #20664 → #20507 |
| 10K → 15K | 214630+416 | #20507 → #20091 |
| 15K → 20K | 287327+40 | #20091 → #20051 |
| 20K → Half | 10085-15 | #20051 → #20066 |
| Half → 25K | 1351104-1247 | #20066 → #21313 |
| 25K → 30K | 1926153-1773 | #21313 → #23086 |
| 30K → 35K | 2266139-2127 | #23086 → #25213 |
| 35K → 40K | 378525+147 | #25213 → #25066 |
| 40K → Finish | 166208+42 | #25066 → #25024 |
| TOTALS | 71172757-4360 | #20664 → #25024 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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