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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 58:12 | 9:22 | 3.10 mi | 29:19 | 9:27 | +0:09 | |
15K | 1:27:22 | 9:23 | 3.11 mi | 29:10 | 9:24 | -0:03 | |
20K | 1:57:39 | 9:29 | 3.11 mi | 30:17 | 9:45 | +0:21 | |
Half(13.10 mi) | 2:04:30 | 9:31 | 0.67 mi | 6:51 | 10:13 | +0:28 | |
25K | 2:29:26 | 9:38 | 2.43 mi | 24:56 | 10:15 | +0:02 | |
30K | 3:03:23 | 9:51 | 3.11 mi | 33:57 | 10:56 | +0:41 | |
35K | 3:38:00 | 10:02 | 3.11 mi | 34:37 | 11:09 | +0:13 | |
40K | 4:11:28 | 10:08 | 3.10 mi | 33:28 | 10:47 | -0:22 | |
Finish(26.22 mi) | 4:26:03 | 10:10 | 1.37 mi | 14:35 | 10:42 | -0:05 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:09 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
2:04:30
47% of race
Time at Steady Pace
1:46:56
40% of race
Time at Slower Pace
34:37
13% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30985 | 9224 | 9224 | 26472 | 7436 | 7436 |
| 10K | 3.10 mi | 30803+182 | 9145+79 | 9145+79 | 30749 | 9144 | 9144 |
| 15K | 3.11 mi | 29194+1609 | 8505+640 | 8505+640 | 26472 | 7436 | 7436 |
| 20K | 3.11 mi | 29782-588 | 8764-259 | 8764-259 | 31269 | 9514 | 9514 |
| Half(13.10 mi) | 0.67 mi | 29891-109 | 8838-74 | 8838-74 | 32383 | 10164 | 10164 |
| 25K | 2.43 mi | 29949-58 | 8938-100 | 8938-100 | 31196 | 9851 | 9851 |
| 30K | 3.11 mi | 30168-219 | 9209-271 | 9209-271 | 32209 | 10818 | 10818 |
| 35K | 3.11 mi | 29726+442 | 9248-39 | 9248-39 | 29315 | 10162 | 10162 |
| 40K | 3.10 mi | 29043+683 | 9190+58 | 9190+58 | 26301 | 9301 | 9301 |
| Finish(26.22 mi) | 1.37 mi | 28927+116 | 9227-37 | 9227-37 | 28901 | 10470 | 10470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26472
Females
7436
F18-39
7436
5K→10K
3.1 - 6.2 mi
Overall
30749
Females
9144
F18-39
9144
10K→15K
6.2 - 9.3 mi
Overall
26472
Females
7436
F18-39
7436
15K→20K
9.3 - 12.4 mi
Overall
31269
Females
9514
F18-39
9514
20K→Half
12.4 - 13.1 mi
Overall
32383
Females
10164
F18-39
10164
Half→25K
13.1 - 15.5 mi
Overall
31196
Females
9851
F18-39
9851
25K→30K
15.5 - 18.6 mi
Overall
32209
Females
10818
F18-39
10818
30K→35K
18.6 - 21.8 mi
Overall
29315
Females
10162
F18-39
10162
35K→40K
21.8 - 24.9 mi
Overall
26301
Females
9301
F18-39
9301
40K→Finish
24.9 - 26.2 mi
Overall
28901
Females
10470
F18-39
10470
Passing Analysis
No position changes recorded for this athlete.
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