Sally Goodman

Bib: 58660 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 46%

Gender (Female)

#0 / 26115

Top 34%

Masters (Masters Women)

#0 / 11371

Top 32%

Division (F60-64)

#0 / 772

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:13/mi

28:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:24/mi

57:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:49/mi

1:28:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:13/mi

1:59:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:11/mi

2:06:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:46/mi

2:30:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:31/mi

3:03:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:41/mi

3:36:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:32/mi

4:09:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:01/mi

4:22:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:449:41 /mi⚡ faster

2nd Half

2:15:5810:22 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:35	9:13	3.11 mi	28:35	9:13	-
10K	57:45	9:18	3.10 mi	29:10	9:24	+0:11
15K	1:28:12	9:28	3.11 mi	30:27	9:49	+0:25
20K	1:59:54	9:39	3.11 mi	31:42	10:13	+0:24
Half(13.10 mi)	2:06:44	9:41	0.67 mi	6:50	10:11	-0:02
25K	2:30:31	9:42	2.43 mi	23:47	9:46	-0:25
30K	3:03:11	9:50	3.11 mi	32:40	10:31	+0:45
35K	3:36:22	9:57	3.11 mi	33:11	10:41	+0:10
40K	4:09:03	10:02	3.10 mi	32:41	10:32	-0:09
Finish(26.22 mi)	4:22:42	10:02	1.37 mi	13:39	10:01	-0:31

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:02 /mi

Slowest Pace

10:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:38

48% of race

Time at Steady Pace

2:17:04

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	29700	8722	8722	30959	9219	9219
10K	3.10 mi	29885-185	8810-88	8810-88	30165	8901	8901
15K	3.11 mi	30253-368	8924-114	8924-114	30959	9219	9219
20K	3.11 mi	31595-1342	9506-582	9506-582	35395	11470	11470
Half(13.10 mi)	0.67 mi	31573+22	9517-11	9517-11	32159	10052	10052
25K	2.43 mi	30638+935	9231+286	9231+286	27561	8234	8234
30K	3.11 mi	30064+574	9160+71	9160+71	29243	9420	9420
35K	3.11 mi	29103+961	8990+170	8990+170	26200	8713	8713
40K	3.10 mi	28210+893	8854+136	8854+136	24469	8490	8490
Finish(26.22 mi)	1.37 mi	27796+414	8763+91	8763+91	23153	7916	7916

7916

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing