Nicola Carter

Bib: 58651 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 38%

Masters (Masters Women)

#0 / 11371

Top 36%

Division (F45-49)

#0 / 2995

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:17/mi

28:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:24/mi

57:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:00/mi

1:29:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:46/mi

1:59:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:17/mi

2:06:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:15/mi

2:31:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:49/mi

3:07:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:01/mi

3:42:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:04/mi

4:16:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:30:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:149:39 /mi⚡ faster

2nd Half

2:24:1211:00 /mi+14.2%

Positive split — 14.2% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:48	9:17	3.11 mi	28:48	9:17	-
10K	57:58	9:20	3.10 mi	29:10	9:24	+0:07
15K	1:29:00	9:33	3.11 mi	31:02	10:00	+0:36
20K	1:59:20	9:37	3.11 mi	30:20	9:46	-0:14
Half(13.10 mi)	2:06:14	9:39	0.67 mi	6:54	10:17	+0:31
25K	2:31:11	9:44	2.43 mi	24:57	10:15	-0:02
30K	3:07:51	10:05	3.11 mi	36:40	11:49	+1:34
35K	3:42:02	10:13	3.11 mi	34:11	11:01	-0:48
40K	4:16:22	10:19	3.10 mi	34:20	11:04	+0:03
Finish(26.22 mi)	4:30:26	10:20	1.37 mi	14:04	10:19	-0:45

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:19 /mi

Slowest Pace

11:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:18

33% of race

Time at Steady Pace

1:16:57

28% of race

Time at Slower Pace

1:45:11

39% of race

Average Pace: 10:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	30634	9077	9077	32677	9939	9939
10K	3.10 mi	30320+314	8958+119	8958+119	30151	8887	8887
15K	3.11 mi	31233-913	9313-355	9313-355	32677	9939	9939
20K	3.11 mi	31136+97	9322-9	9322-9	31410	9576	9576
Half(13.10 mi)	0.67 mi	31166-30	9339-17	9339-17	33030	10482	10482
25K	2.43 mi	31053+113	9419-80	9419-80	31258	9870	9870
30K	3.11 mi	32347-1294	10164-745	10164-745	37842	13645	13645
35K	3.11 mi	31341+1006	9967+197	9967+197	28384	9709	9709
40K	3.10 mi	30811+530	9965+2	9965+2	28323	10230	10230
Finish(26.22 mi)	1.37 mi	30496+315	9912+53	9912+53	25664	8995	8995

8995

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing