Joris Prail

Bib: 58648 M BE

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:45/mi

59:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:10/mi

1:31:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:02/mi

2:02:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:20/mi

2:09:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:18/mi

2:34:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:22/mi

3:12:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:16/mi

3:47:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:58/mi

4:21:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:54/mi

4:36:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:269:53 /mi⚡ faster

2nd Half

2:27:2111:14 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Joris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:31	9:31	3.11 mi	29:31	9:31	-
10K	59:47	9:38	3.10 mi	30:16	9:45	+0:14
15K	1:31:21	9:49	3.11 mi	31:34	10:10	+0:25
20K	2:02:30	9:52	3.11 mi	31:09	10:02	-0:08
Half(13.10 mi)	2:09:26	9:53	0.67 mi	6:56	10:20	+0:18
25K	2:34:29	9:57	2.43 mi	25:03	10:18	-0:02
30K	3:12:52	10:21	3.11 mi	38:23	12:22	+2:04
35K	3:47:52	10:29	3.11 mi	35:00	11:16	-1:06
40K	4:21:56	10:33	3.10 mi	34:04	10:58	-0:18
Finish(26.22 mi)	4:36:47	10:34	1.37 mi	14:51	10:54	-0:04

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:34 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:47

22% of race

Time at Steady Pace

1:34:42

34% of race

Time at Slower Pace

2:02:18

44% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	33330	23108	23108	34272	23559	23559
10K	3.10 mi	33627-297	23276-168	23276-168	33952	23400	23400
15K	3.11 mi	33776-149	23345-69	23345-69	34272	23559	23559
20K	3.11 mi	33673+103	23211+134	23211+134	33766	23063	23063
Half(13.10 mi)	0.67 mi	33609+64	23165+46	23165+46	33397	22678	22678
25K	2.43 mi	33059+550	22738+427	22738+427	31577	21503	21503
30K	3.11 mi	34844-1785	23473-735	23473-735	40966	25639	25639
35K	3.11 mi	33842+1002	22684+789	22684+789	30099	19514	19514
40K	3.10 mi	32841+1001	21909+775	21909+775	27685	17695	17695
Finish(26.22 mi)	1.37 mi	32633+208	21708+201	21708+201	30618	19287	19287

19287

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing