Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:14 | 3.11 mi | 28:39 | 9:14 | - | |
10K | 57:30 | 9:16 | 3.10 mi | 28:51 | 9:18 | +0:04 | |
15K | 1:27:00 | 9:21 | 3.11 mi | 29:30 | 9:30 | +0:12 | |
20K | 1:55:32 | 9:18 | 3.11 mi | 28:32 | 9:12 | -0:18 | |
Half(13.10 mi) | 2:01:52 | 9:19 | 0.67 mi | 6:20 | 9:27 | +0:15 | |
25K | 2:24:45 | 9:20 | 2.43 mi | 22:53 | 9:24 | -0:03 | |
30K | 2:54:23 | 9:22 | 3.11 mi | 29:38 | 9:33 | +0:09 | |
35K | 3:24:23 | 9:24 | 3.11 mi | 30:00 | 9:40 | +0:07 | |
40K | 3:54:02 | 9:25 | 3.10 mi | 29:39 | 9:33 | -0:07 | |
Finish(26.22 mi) | 4:06:43 | 9:25 | 1.37 mi | 12:41 | 9:18 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:25 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
3:36:43
88% of race
Time at Steady Pace
30:00
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29978 | 8822 | 8822 | 27808 | 7940 | 7940 |
| 10K | 3.10 mi | 29348+630 | 8598+224 | 8598+224 | 28764 | 8353 | 8353 |
| 15K | 3.11 mi | 28683+665 | 8314+284 | 8314+284 | 27808 | 7940 | 7940 |
| 20K | 3.11 mi | 27755+928 | 7963+351 | 7963+351 | 25992 | 7313 | 7313 |
| Half(13.10 mi) | 0.67 mi | 27587+168 | 7923+40 | 7923+40 | 25595 | 7247 | 7247 |
| 25K | 2.43 mi | 26830+757 | 7674+249 | 7674+249 | 24642 | 7052 | 7052 |
| 30K | 3.11 mi | 25593+1237 | 7329+345 | 7329+345 | 22234 | 6464 | 6464 |
| 35K | 3.11 mi | 24141+1452 | 7006+323 | 7006+323 | 19493 | 5887 | 5887 |
| 40K | 3.10 mi | 22914+1227 | 6756+250 | 6756+250 | 17678 | 5633 | 5633 |
| Finish(26.22 mi) | 1.37 mi | 22491+423 | 6661+95 | 6661+95 | 17446 | 5602 | 5602 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27808
Females
7940
F45-49
7940
5K→10K
3.1 - 6.2 mi
Overall
28764
Females
8353
F45-49
8353
10K→15K
6.2 - 9.3 mi
Overall
27808
Females
7940
F45-49
7940
15K→20K
9.3 - 12.4 mi
Overall
25992
Females
7313
F45-49
7313
20K→Half
12.4 - 13.1 mi
Overall
25595
Females
7247
F45-49
7247
Half→25K
13.1 - 15.5 mi
Overall
24642
Females
7052
F45-49
7052
25K→30K
15.5 - 18.6 mi
Overall
22234
Females
6464
F45-49
6464
30K→35K
18.6 - 21.8 mi
Overall
19493
Females
5887
F45-49
5887
35K→40K
21.8 - 24.9 mi
Overall
17678
Females
5633
F45-49
5633
40K→Finish
24.9 - 26.2 mi
Overall
17446
Females
5602
F45-49
5602
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29978 |
| 5K → 10K | 4021032+630 | #29978 → #29348 |
| 10K → 15K | 230895+665 | #29348 → #28683 |
| 15K → 20K | 981026+928 | #28683 → #27755 |
| 20K → Half | 33201+168 | #27755 → #27587 |
| Half → 25K | 92849+757 | #27587 → #26830 |
| 25K → 30K | 881325+1237 | #26830 → #25593 |
| 30K → 35K | 491501+1452 | #25593 → #24141 |
| 35K → 40K | 551282+1227 | #24141 → #22914 |
| 40K → Finish | 13436+423 | #22914 → #22491 |
| TOTALS | 10608547+7487 | #29978 → #22491 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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