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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:29 | 10:47 | 3.11 mi | 33:29 | 10:47 | - | |
10K | 1:09:05 | 11:08 | 3.10 mi | 35:36 | 11:28 | +0:41 | |
15K | 1:48:01 | 11:36 | 3.11 mi | 38:56 | 12:32 | +1:04 | |
20K | 2:26:46 | 11:49 | 3.11 mi | 38:45 | 12:29 | -0:03 | |
Half(13.10 mi) | 2:35:20 | 11:52 | 0.67 mi | 8:34 | 12:46 | +0:17 | |
25K | 3:09:30 | 12:12 | 2.43 mi | 34:10 | 14:02 | +1:16 | |
30K | 3:52:07 | 12:28 | 3.11 mi | 42:37 | 13:44 | -0:18 | |
35K | 4:38:46 | 12:50 | 3.11 mi | 46:39 | 15:01 | +1:17 | |
40K | 5:22:54 | 13:00 | 3.10 mi | 44:08 | 14:13 | -0:48 | |
Finish(26.22 mi) | 5:39:55 | 12:59 | 1.37 mi | 17:01 | 12:29 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:58 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
1:09:05
20% of race
Time at Steady Pace
1:43:16
30% of race
Time at Slower Pace
2:47:34
49% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46430 | 29314 | 29314 | 50946 | 30871 | 30871 |
| 10K | 3.10 mi | 47770-1340 | 29829-515 | 29829-515 | 48884 | 30234 | 30234 |
| 15K | 3.11 mi | 49140-1370 | 30329-500 | 30329-500 | 50946 | 30871 | 30871 |
| 20K | 3.11 mi | 49350-210 | 30313+16 | 30313+16 | 49869 | 30285 | 30285 |
| Half(13.10 mi) | 0.67 mi | 49322+28 | 30281+32 | 30281+32 | 49369 | 29820 | 29820 |
| 25K | 2.43 mi | 49716-394 | 30363-82 | 30363-82 | 51291 | 30502 | 30502 |
| 30K | 3.11 mi | 49339+377 | 30105+258 | 30105+258 | 47847 | 28803 | 28803 |
| 35K | 3.11 mi | 49643-304 | 30065+40 | 30065+40 | 50629 | 29618 | 29618 |
| 40K | 3.10 mi | 49675-32 | 29980+85 | 29980+85 | 49213 | 28791 | 28791 |
| Finish(26.22 mi) | 1.37 mi | 49398+277 | 29819+161 | 29819+161 | 43195 | 25949 | 25949 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50946
Males
30871
M40-44
30871
5K→10K
3.1 - 6.2 mi
Overall
48884
Males
30234
M40-44
30234
10K→15K
6.2 - 9.3 mi
Overall
50946
Males
30871
M40-44
30871
15K→20K
9.3 - 12.4 mi
Overall
49869
Males
30285
M40-44
30285
20K→Half
12.4 - 13.1 mi
Overall
49369
Males
29820
M40-44
29820
Half→25K
13.1 - 15.5 mi
Overall
51291
Males
30502
M40-44
30502
25K→30K
15.5 - 18.6 mi
Overall
47847
Males
28803
M40-44
28803
30K→35K
18.6 - 21.8 mi
Overall
50629
Males
29618
M40-44
29618
35K→40K
21.8 - 24.9 mi
Overall
49213
Males
28791
M40-44
28791
40K→Finish
24.9 - 26.2 mi
Overall
43195
Males
25949
M40-44
25949
Passing Analysis
No position changes recorded for this athlete.
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