Sally Addenbrook

Bib: 58621 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:58/mi

30:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:05/mi

1:02:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:18/mi

1:34:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:07/mi

2:05:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:31/mi

2:12:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:38:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:23/mi

3:13:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:27/mi

3:58:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:26/mi

4:43:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:29/mi

5:02:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:4010:08 /mi⚡ faster

2nd Half

2:50:0912:59 /mi+28.3%

Positive split — 28.3% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:56	9:58	3.11 mi	30:56	9:58	-
10K	1:02:13	10:01	3.10 mi	31:17	10:05	+0:07
15K	1:34:13	10:07	3.11 mi	32:00	10:18	+0:13
20K	2:05:37	10:07	3.11 mi	31:24	10:07	-0:11
Half(13.10 mi)	2:12:40	10:08	0.67 mi	7:03	10:31	+0:24
25K	2:38:01	10:11	2.43 mi	25:21	10:25	-0:06
30K	3:13:22	10:23	3.11 mi	35:21	11:23	+0:58
35K	3:58:14	10:58	3.11 mi	44:52	14:27	+3:04
40K	4:43:04	11:24	3.10 mi	44:50	14:26	-0:01
Finish(26.22 mi)	5:02:49	11:34	1.37 mi	19:45	14:29	+0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:33 /mi

Slowest Pace

14:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:13:22

64% of race

Time at Slower Pace

1:49:27

36% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	38179	12481	12481	35511	11269	11269
10K	3.10 mi	37532+647	12156+325	12156+325	37119	11979	11979
15K	3.11 mi	36740+792	11785+371	11785+371	35511	11269	11269
20K	3.11 mi	35983+757	11518+267	11518+267	34499	11031	11031
Half(13.10 mi)	0.67 mi	35908+75	11493+25	11493+25	34978	11433	11433
25K	2.43 mi	35127+781	11219+274	11219+274	32592	10529	10529
30K	3.11 mi	35097+30	11440-221	11440-221	35186	12279	12279
35K	3.11 mi	37856-2759	13012-1572	13012-1572	48199	19640	19640
40K	3.10 mi	39865-2009	14240-1228	14240-1228	50329	20914	20914
Finish(26.22 mi)	1.37 mi	40868-1003	14824-584	14824-584	52931	22310	22310

22310

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing