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The Course
Half Splits
Michele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:32 | 8:33 | +0:03 | |
15K | 1:20:32 | 8:39 | 3.11 mi | 27:37 | 8:54 | +0:21 | |
20K | 1:47:53 | 8:41 | 3.11 mi | 27:21 | 8:49 | -0:05 | |
Half(13.10 mi) | 1:54:02 | 8:43 | 0.67 mi | 6:09 | 9:10 | +0:21 | |
25K | 2:16:22 | 8:47 | 2.43 mi | 22:20 | 9:11 | +0:01 | |
30K | 2:45:32 | 8:53 | 3.11 mi | 29:10 | 9:24 | +0:13 | |
35K | 3:16:14 | 9:02 | 3.11 mi | 30:42 | 9:53 | +0:29 | |
40K | 3:47:08 | 9:09 | 3.10 mi | 30:54 | 9:57 | +0:04 | |
Finish(26.22 mi) | 4:00:46 | 9:12 | 1.37 mi | 13:38 | 10:00 | +0:03 |
See the rest of Michele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:11 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
2:16:22
57% of race
Time at Steady Pace
1:44:24
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19734 | 5094 | 5094 | 20178 | 5231 | 5231 |
| 10K | 3.10 mi | 19182+552 | 4932+162 | 4932+162 | 18815 | 4836 | 4836 |
| 15K | 3.11 mi | 19409-227 | 5003-71 | 5003-71 | 20178 | 5231 | 5231 |
| 20K | 3.11 mi | 19820-411 | 5136-133 | 5136-133 | 21221 | 5650 | 5650 |
| Half(13.10 mi) | 0.67 mi | 19920-100 | 5175-39 | 5175-39 | 22585 | 6185 | 6185 |
| 25K | 2.43 mi | 20211-291 | 5319-144 | 5319-144 | 22516 | 6277 | 6277 |
| 30K | 3.11 mi | 20179+32 | 5396-77 | 5396-77 | 20967 | 5978 | 5978 |
| 35K | 3.11 mi | 20222-43 | 5579-183 | 5579-183 | 21024 | 6472 | 6472 |
| 40K | 3.10 mi | 20331-109 | 5790-211 | 5790-211 | 20506 | 6742 | 6742 |
| Finish(26.22 mi) | 1.37 mi | 20622-291 | 5942-152 | 5942-152 | 23039 | 7851 | 7851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20178
Females
5231
F65-69
5231
5K→10K
3.1 - 6.2 mi
Overall
18815
Females
4836
F65-69
4836
10K→15K
6.2 - 9.3 mi
Overall
20178
Females
5231
F65-69
5231
15K→20K
9.3 - 12.4 mi
Overall
21221
Females
5650
F65-69
5650
20K→Half
12.4 - 13.1 mi
Overall
22585
Females
6185
F65-69
6185
Half→25K
13.1 - 15.5 mi
Overall
22516
Females
6277
F65-69
6277
25K→30K
15.5 - 18.6 mi
Overall
20967
Females
5978
F65-69
5978
30K→35K
18.6 - 21.8 mi
Overall
21024
Females
6472
F65-69
6472
35K→40K
21.8 - 24.9 mi
Overall
20506
Females
6742
F65-69
6742
40K→Finish
24.9 - 26.2 mi
Overall
23039
Females
7851
F65-69
7851
Passing Analysis
No position changes recorded for this athlete.
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