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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 27:34 | 8:53 | +0:10 | |
15K | 1:22:37 | 8:52 | 3.11 mi | 27:59 | 9:01 | +0:08 | |
20K | 1:49:36 | 8:50 | 3.11 mi | 26:59 | 8:42 | -0:19 | |
Half(13.10 mi) | 1:55:44 | 8:51 | 0.67 mi | 6:08 | 9:09 | +0:27 | |
25K | 2:17:26 | 8:51 | 2.43 mi | 21:42 | 8:55 | -0:14 | |
30K | 2:46:44 | 8:57 | 3.11 mi | 29:18 | 9:26 | +0:31 | |
35K | 3:17:26 | 9:05 | 3.11 mi | 30:42 | 9:53 | +0:27 | |
40K | 3:46:25 | 9:07 | 3.10 mi | 28:59 | 9:20 | -0:33 | |
Finish(26.22 mi) | 3:58:25 | 9:06 | 1.37 mi | 12:00 | 8:48 | -0:32 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:06 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
3:27:43
87% of race
Time at Steady Pace
30:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22578 | 16470 | 16470 | 21450 | 15759 | 15759 |
| 10K | 3.10 mi | 22634-56 | 16493-23 | 16493-23 | 22790 | 16563 | 16563 |
| 15K | 3.11 mi | 22126+508 | 16188+305 | 16188+305 | 21450 | 15759 | 15759 |
| 20K | 3.11 mi | 21445+681 | 15744+444 | 15744+444 | 19845 | 14643 | 14643 |
| Half(13.10 mi) | 0.67 mi | 21450-5 | 15722+22 | 15722+22 | 22060 | 16002 | 16002 |
| 25K | 2.43 mi | 20980+470 | 15360+362 | 15360+362 | 19657 | 14372 | 14372 |
| 30K | 3.11 mi | 20875+105 | 15197+163 | 15197+163 | 21306 | 15175 | 15175 |
| 35K | 3.11 mi | 20805+70 | 15010+187 | 15010+187 | 21012 | 14518 | 14518 |
| 40K | 3.10 mi | 19989+816 | 14290+720 | 14290+720 | 16073 | 11049 | 11049 |
| Finish(26.22 mi) | 1.37 mi | 19587+402 | 13996+294 | 13996+294 | 13232 | 9228 | 9228 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21450
Males
15759
M18-39
15759
5K→10K
3.1 - 6.2 mi
Overall
22790
Males
16563
M18-39
16563
10K→15K
6.2 - 9.3 mi
Overall
21450
Males
15759
M18-39
15759
15K→20K
9.3 - 12.4 mi
Overall
19845
Males
14643
M18-39
14643
20K→Half
12.4 - 13.1 mi
Overall
22060
Males
16002
M18-39
16002
Half→25K
13.1 - 15.5 mi
Overall
19657
Males
14372
M18-39
14372
25K→30K
15.5 - 18.6 mi
Overall
21306
Males
15175
M18-39
15175
30K→35K
18.6 - 21.8 mi
Overall
21012
Males
14518
M18-39
14518
35K→40K
21.8 - 24.9 mi
Overall
16073
Males
11049
M18-39
11049
40K→Finish
24.9 - 26.2 mi
Overall
13232
Males
9228
M18-39
9228
Passing Analysis
No position changes recorded for this athlete.
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