Race Timeline
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The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:04:20 | 10:22 | 3.10 mi | 32:07 | 10:21 | -0:02 | |
15K | 1:37:46 | 10:30 | 3.11 mi | 33:26 | 10:46 | +0:25 | |
20K | 2:11:11 | 10:34 | 3.11 mi | 33:25 | 10:46 | 0:00 | |
Half(13.10 mi) | 2:18:48 | 10:36 | 0.67 mi | 7:37 | 11:21 | +0:35 | |
25K | 2:46:25 | 10:43 | 2.43 mi | 27:37 | 11:21 | 0:00 | |
30K | 3:21:33 | 10:49 | 3.11 mi | 35:08 | 11:19 | -0:02 | |
35K | 3:58:29 | 10:58 | 3.11 mi | 36:56 | 11:54 | +0:35 | |
40K | 4:34:13 | 11:02 | 3.10 mi | 35:44 | 11:31 | -0:23 | |
Finish(26.22 mi) | 4:49:10 | 11:03 | 1.37 mi | 14:57 | 10:58 | -0:33 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:02 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
3:36:30
75% of race
Time at Steady Pace
1:12:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42577 | 14833 | 14833 | 39663 | 13341 | 13341 |
| 10K | 3.10 mi | 41043+1534 | 13966+867 | 13966+867 | 39718 | 13298 | 13298 |
| 15K | 3.11 mi | 40409+634 | 13658+308 | 13658+308 | 39663 | 13341 | 13341 |
| 20K | 3.11 mi | 40129+280 | 13605+53 | 13605+53 | 39909 | 13765 | 13765 |
| Half(13.10 mi) | 0.67 mi | 40167-38 | 13654-49 | 13654-49 | 41598 | 14909 | 14909 |
| 25K | 2.43 mi | 39872+295 | 13634+20 | 13634+20 | 39222 | 13856 | 13856 |
| 30K | 3.11 mi | 38722+1150 | 13223+411 | 13223+411 | 34731 | 12043 | 12043 |
| 35K | 3.11 mi | 37938+784 | 13047+176 | 13047+176 | 34106 | 12471 | 12471 |
| 40K | 3.10 mi | 37059+879 | 12819+228 | 12819+228 | 31712 | 11764 | 11764 |
| Finish(26.22 mi) | 1.37 mi | 36685+374 | 12711+108 | 12711+108 | 31233 | 11556 | 11556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39663
Females
13341
F40-44
13341
5K→10K
3.1 - 6.2 mi
Overall
39718
Females
13298
F40-44
13298
10K→15K
6.2 - 9.3 mi
Overall
39663
Females
13341
F40-44
13341
15K→20K
9.3 - 12.4 mi
Overall
39909
Females
13765
F40-44
13765
20K→Half
12.4 - 13.1 mi
Overall
41598
Females
14909
F40-44
14909
Half→25K
13.1 - 15.5 mi
Overall
39222
Females
13856
F40-44
13856
25K→30K
15.5 - 18.6 mi
Overall
34731
Females
12043
F40-44
12043
30K→35K
18.6 - 21.8 mi
Overall
34106
Females
12471
F40-44
12471
35K→40K
21.8 - 24.9 mi
Overall
31712
Females
11764
F40-44
11764
40K→Finish
24.9 - 26.2 mi
Overall
31233
Females
11556
F40-44
11556
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42577 |
| 5K → 10K | 1981732+1534 | #42577 → #41043 |
| 10K → 15K | 278912+634 | #41043 → #40409 |
| 15K → 20K | 362642+280 | #40409 → #40129 |
| 20K → Half | 165127-38 | #40129 → #40167 |
| Half → 25K | 346641+295 | #40167 → #39872 |
| 25K → 30K | 1251275+1150 | #39872 → #38722 |
| 30K → 35K | 199983+784 | #38722 → #37938 |
| 35K → 40K | 95974+879 | #37938 → #37059 |
| 40K → Finish | 56430+374 | #37059 → #36685 |
| TOTALS | 18247716+5892 | #42577 → #36685 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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