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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:16 | 3.11 mi | 28:45 | 9:16 | - | |
10K | 58:12 | 9:22 | 3.10 mi | 29:27 | 9:29 | +0:13 | |
15K | 1:28:50 | 9:32 | 3.11 mi | 30:38 | 9:52 | +0:23 | |
20K | 1:58:19 | 9:32 | 3.11 mi | 29:29 | 9:30 | -0:22 | |
Half(13.10 mi) | 2:04:59 | 9:33 | 0.67 mi | 6:40 | 9:57 | +0:27 | |
25K | 2:28:49 | 9:35 | 2.43 mi | 23:50 | 9:48 | -0:09 | |
30K | 3:00:00 | 9:40 | 3.11 mi | 31:11 | 10:03 | +0:15 | |
35K | 3:31:00 | 9:43 | 3.11 mi | 31:00 | 9:59 | -0:04 | |
40K | 4:02:02 | 9:45 | 3.10 mi | 31:02 | 10:00 | +0:01 | |
Finish(26.22 mi) | 4:15:36 | 9:46 | 1.37 mi | 13:34 | 9:57 | -0:03 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:45 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
1:27:41
34% of race
Time at Steady Pace
2:47:55
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30451 | 8998 | 8998 | 31452 | 9412 | 9412 |
| 10K | 3.10 mi | 30800-349 | 9142-144 | 9142-144 | 31256 | 9358 | 9358 |
| 15K | 3.11 mi | 31046-246 | 9239-97 | 9239-97 | 31452 | 9412 | 9412 |
| 20K | 3.11 mi | 30348+698 | 9013+226 | 9013+226 | 29034 | 8521 | 8521 |
| Half(13.10 mi) | 0.67 mi | 30284+64 | 9000+13 | 9000+13 | 29941 | 9026 | 9026 |
| 25K | 2.43 mi | 29580+704 | 8787+213 | 8787+213 | 27696 | 8287 | 8287 |
| 30K | 3.11 mi | 28482+1098 | 8504+283 | 8504+283 | 25802 | 7904 | 7904 |
| 35K | 3.11 mi | 26879+1603 | 8087+417 | 8087+417 | 21678 | 6728 | 6728 |
| 40K | 3.10 mi | 25673+1206 | 7839+248 | 7839+248 | 20823 | 6878 | 6878 |
| Finish(26.22 mi) | 1.37 mi | 25373+300 | 7778+61 | 7778+61 | 22651 | 7686 | 7686 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31452
Females
9412
F18-39
9412
5K→10K
3.1 - 6.2 mi
Overall
31256
Females
9358
F18-39
9358
10K→15K
6.2 - 9.3 mi
Overall
31452
Females
9412
F18-39
9412
15K→20K
9.3 - 12.4 mi
Overall
29034
Females
8521
F18-39
8521
20K→Half
12.4 - 13.1 mi
Overall
29941
Females
9026
F18-39
9026
Half→25K
13.1 - 15.5 mi
Overall
27696
Females
8287
F18-39
8287
25K→30K
15.5 - 18.6 mi
Overall
25802
Females
7904
F18-39
7904
30K→35K
18.6 - 21.8 mi
Overall
21678
Females
6728
F18-39
6728
35K→40K
21.8 - 24.9 mi
Overall
20823
Females
6878
F18-39
6878
40K→Finish
24.9 - 26.2 mi
Overall
22651
Females
7686
F18-39
7686
Passing Analysis
No position changes recorded for this athlete.
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