Cara Blair

Bib: 58530 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:40/mi

39:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:27/mi

1:21:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:02/mi

2:04:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:29/mi

2:49:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:43/mi

2:58:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:18/mi

3:36:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:08/mi

4:26:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:01/mi

5:15:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:09/mi

6:02:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:47/mi

6:23:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:58:4713:39 /mi⚡ faster

2nd Half

3:24:1715:35 /mi+14.3%

Positive split — 14.3% slower in the second half

AI Race Performance Report

Cara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:19	12:40	3.11 mi	39:19	12:40	-
10K	1:21:05	13:03	3.10 mi	41:46	13:27	+0:47
15K	2:04:38	13:23	3.11 mi	43:33	14:02	+0:35
20K	2:49:35	13:39	3.11 mi	44:57	14:29	+0:27
Half(13.10 mi)	2:58:47	13:39	0.67 mi	9:12	13:43	-0:46
25K	3:36:03	13:55	2.43 mi	37:16	15:18	+1:35
30K	4:26:08	14:17	3.11 mi	50:05	16:08	+0:50
35K	5:15:52	14:32	3.11 mi	49:44	16:01	-0:07
40K	6:02:55	14:37	3.10 mi	47:03	15:09	-0:52
Finish(26.22 mi)	6:23:04	14:38	1.37 mi	20:09	14:47	-0:22

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:40 /mi

Average Pace

14:37 /mi

Slowest Pace

16:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:50

35% of race

Time at Steady Pace

2:29:25

39% of race

Time at Slower Pace

1:39:49

26% of race

Average Pace: 14:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	56280	23513	23513	55739	23221	23221
10K	3.10 mi	56416-136	23620-107	23620-107	56402	23655	23655
15K	3.11 mi	56200+216	23486+134	23486+134	55739	23221	23221
20K	3.11 mi	56132+68	23468+18	23468+18	55859	23398	23398
Half(13.10 mi)	0.67 mi	55978+154	23360+108	23360+108	52761	21615	21615
25K	2.43 mi	55825+153	23285+75	23285+75	54718	22806	22806
30K	3.11 mi	55885-60	23351-66	23351-66	55570	23462	23462
35K	3.11 mi	55708+177	23294+57	23294+57	53885	22730	22730
40K	3.10 mi	55506+202	23214+80	23214+80	53023	22353	22353
Finish(26.22 mi)	1.37 mi	55448+58	23199+15	23199+15	53794	22757	22757

22757

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing