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The Course
Half Splits
Ajay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:03:25 | 10:13 | 3.10 mi | 31:35 | 10:10 | -0:05 | |
15K | 1:36:15 | 10:20 | 3.11 mi | 32:50 | 10:35 | +0:25 | |
20K | 2:07:56 | 10:18 | 3.11 mi | 31:41 | 10:12 | -0:23 | |
Half(13.10 mi) | 2:14:55 | 10:19 | 0.67 mi | 6:59 | 10:25 | +0:13 | |
25K | 2:41:23 | 10:24 | 2.43 mi | 26:28 | 10:52 | +0:27 | |
30K | 3:16:38 | 10:33 | 3.11 mi | 35:15 | 11:21 | +0:29 | |
35K | 3:53:59 | 10:46 | 3.11 mi | 37:21 | 12:02 | +0:41 | |
40K | 4:32:52 | 10:59 | 3.10 mi | 38:53 | 12:31 | +0:29 | |
Finish(26.22 mi) | 4:49:42 | 11:04 | 1.37 mi | 16:50 | 12:21 | -0:10 |
See the rest of Ajay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:03 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
1:42:05
35% of race
Time at Steady Pace
59:18
20% of race
Time at Slower Pace
2:08:19
44% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41340 | 27143 | 27143 | 37980 | 25438 | 25438 |
| 10K | 3.10 mi | 39491+1849 | 26293+850 | 26293+850 | 38069 | 25545 | 25545 |
| 15K | 3.11 mi | 38848+643 | 25935+358 | 25935+358 | 37980 | 25438 | 25438 |
| 20K | 3.11 mi | 37803+1045 | 25335+600 | 25335+600 | 35333 | 23845 | 23845 |
| Half(13.10 mi) | 0.67 mi | 37535+268 | 25172+163 | 25172+163 | 34070 | 23032 | 23032 |
| 25K | 2.43 mi | 37160+375 | 24839+333 | 24839+333 | 36103 | 23795 | 23795 |
| 30K | 3.11 mi | 36609+551 | 24395+444 | 24395+444 | 34973 | 22750 | 22750 |
| 35K | 3.11 mi | 36262+347 | 23992+403 | 23992+403 | 34973 | 22038 | 22038 |
| 40K | 3.10 mi | 36581-319 | 23944+48 | 23944+48 | 39091 | 23744 | 23744 |
| Finish(26.22 mi) | 1.37 mi | 36863-282 | 24018-74 | 24018-74 | 42277 | 25490 | 25490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37980
Males
25438
M45-49
25438
5K→10K
3.1 - 6.2 mi
Overall
38069
Males
25545
M45-49
25545
10K→15K
6.2 - 9.3 mi
Overall
37980
Males
25438
M45-49
25438
15K→20K
9.3 - 12.4 mi
Overall
35333
Males
23845
M45-49
23845
20K→Half
12.4 - 13.1 mi
Overall
34070
Males
23032
M45-49
23032
Half→25K
13.1 - 15.5 mi
Overall
36103
Males
23795
M45-49
23795
25K→30K
15.5 - 18.6 mi
Overall
34973
Males
22750
M45-49
22750
30K→35K
18.6 - 21.8 mi
Overall
34973
Males
22038
M45-49
22038
35K→40K
21.8 - 24.9 mi
Overall
39091
Males
23744
M45-49
23744
40K→Finish
24.9 - 26.2 mi
Overall
42277
Males
25490
M45-49
25490
Passing Analysis
No position changes recorded for this athlete.
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