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The Course
Half Splits
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:06:14 | 10:40 | 3.10 mi | 34:01 | 10:57 | +0:34 | |
15K | 1:38:42 | 10:36 | 3.11 mi | 32:28 | 10:28 | -0:29 | |
20K | 2:13:25 | 10:45 | 3.11 mi | 34:43 | 11:11 | +0:43 | |
Half(13.10 mi) | 2:20:54 | 10:46 | 0.67 mi | 7:29 | 11:10 | -0:01 | |
25K | 2:48:43 | 10:52 | 2.43 mi | 27:49 | 11:26 | +0:16 | |
30K | 3:28:03 | 11:10 | 3.11 mi | 39:20 | 12:40 | +1:14 | |
35K | 4:07:25 | 11:23 | 3.11 mi | 39:22 | 12:41 | +0:01 | |
40K | 4:45:58 | 11:31 | 3.10 mi | 38:33 | 12:25 | -0:16 | |
Finish(26.22 mi) | 5:02:17 | 11:33 | 1.37 mi | 16:19 | 11:58 | -0:27 |
See the rest of Elise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:32 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
1:38:42
33% of race
Time at Steady Pace
1:10:01
23% of race
Time at Slower Pace
2:13:34
44% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42608 | 14854 | 14854 | 36924 | 11979 | 11979 |
| 10K | 3.10 mi | 43859-1251 | 15567-713 | 15567-713 | 45210 | 16400 | 16400 |
| 15K | 3.11 mi | 41317+2542 | 14157+1410 | 14157+1410 | 36924 | 11979 | 11979 |
| 20K | 3.11 mi | 41691-374 | 14445-288 | 14445-288 | 43025 | 15502 | 15502 |
| Half(13.10 mi) | 0.67 mi | 41561+130 | 14402+43 | 14402+43 | 40243 | 14188 | 14188 |
| 25K | 2.43 mi | 41042+519 | 14260+142 | 14260+142 | 39772 | 14138 | 14138 |
| 30K | 3.11 mi | 41355-313 | 14626-366 | 14626-366 | 42671 | 16145 | 16145 |
| 35K | 3.11 mi | 40935+420 | 14623+3 | 14623+3 | 38955 | 14841 | 14841 |
| 40K | 3.10 mi | 40753+182 | 14710-87 | 14710-87 | 38353 | 14975 | 14975 |
| Finish(26.22 mi) | 1.37 mi | 40715+38 | 14736-26 | 14736-26 | 39464 | 15392 | 15392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36924
Females
11979
F18-39
11979
5K→10K
3.1 - 6.2 mi
Overall
45210
Females
16400
F18-39
16400
10K→15K
6.2 - 9.3 mi
Overall
36924
Females
11979
F18-39
11979
15K→20K
9.3 - 12.4 mi
Overall
43025
Females
15502
F18-39
15502
20K→Half
12.4 - 13.1 mi
Overall
40243
Females
14188
F18-39
14188
Half→25K
13.1 - 15.5 mi
Overall
39772
Females
14138
F18-39
14138
25K→30K
15.5 - 18.6 mi
Overall
42671
Females
16145
F18-39
16145
30K→35K
18.6 - 21.8 mi
Overall
38955
Females
14841
F18-39
14841
35K→40K
21.8 - 24.9 mi
Overall
38353
Females
14975
F18-39
14975
40K→Finish
24.9 - 26.2 mi
Overall
39464
Females
15392
F18-39
15392
Passing Analysis
No position changes recorded for this athlete.
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