Simon Popham

Bib: 58512 M NZ

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:17/mi

28:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:46/mi

59:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:38/mi

1:32:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:50/mi

2:02:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:01/mi

2:09:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:48/mi

2:35:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:21/mi

3:10:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:58/mi

3:48:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:19/mi

4:26:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:17/mi

4:43:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:249:53 /mi⚡ faster

2nd Half

2:33:3911:43 /mi+18.7%

Positive split — 18.7% slower in the second half

AI Race Performance Report

Simon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:49	9:17	3.11 mi	28:49	9:17	-
10K	59:09	9:32	3.10 mi	30:20	9:46	+0:29
15K	1:32:09	9:54	3.11 mi	33:00	10:38	+0:52
20K	2:02:41	9:53	3.11 mi	30:32	9:50	-0:48
Half(13.10 mi)	2:09:24	9:53	0.67 mi	6:43	10:01	+0:11
25K	2:35:42	10:02	2.43 mi	26:18	10:48	+0:47
30K	3:10:55	10:15	3.11 mi	35:13	11:21	+0:33
35K	3:48:05	10:30	3.11 mi	37:10	11:58	+0:37
40K	4:26:19	10:43	3.10 mi	38:14	12:19	+0:21
Finish(26.22 mi)	4:43:03	10:49	1.37 mi	16:44	12:17	-0:02

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:48 /mi

Slowest Pace

12:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:24

34% of race

Time at Steady Pace

59:18

21% of race

Time at Slower Pace

2:07:21

45% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	30686	21555	21555	38431	25668	25668
10K	3.10 mi	32556-1870	22657-1102	22657-1102	34179	23531	23531
15K	3.11 mi	34611-2055	23800-1143	23800-1143	38431	25668	25668
20K	3.11 mi	33809+802	23289+511	23289+511	31963	22109	22109
Half(13.10 mi)	0.67 mi	33591+218	23157+132	23157+132	30555	21216	21216
25K	2.43 mi	33805-214	23167-10	23167-10	35547	23521	23521
30K	3.11 mi	33843-38	22978+189	22978+189	34900	22714	22714
35K	3.11 mi	33949-106	22753+225	22753+225	34594	21821	21821
40K	3.10 mi	34399-450	22780-27	22780-27	37619	22970	22970
Finish(26.22 mi)	1.37 mi	34717-318	22877-97	22877-97	41718	25212	25212

25212

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing