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The Course
Half Splits
Elly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:45 | 3.11 mi | 27:08 | 8:45 | - | |
10K | 54:49 | 8:50 | 3.10 mi | 27:41 | 8:55 | +0:10 | |
15K | 1:22:32 | 8:52 | 3.11 mi | 27:43 | 8:56 | +0:01 | |
20K | 1:50:14 | 8:53 | 3.11 mi | 27:43 | 8:56 | 0:00 | |
Half(13.10 mi) | 1:56:28 | 8:54 | 0.67 mi | 6:14 | 9:18 | +0:22 | |
25K | 2:18:39 | 8:56 | 2.43 mi | 22:11 | 9:07 | -0:11 | |
30K | 2:47:06 | 8:58 | 3.11 mi | 28:27 | 9:10 | +0:03 | |
35K | 3:15:57 | 9:01 | 3.11 mi | 28:51 | 9:18 | +0:08 | |
40K | 3:44:38 | 9:03 | 3.10 mi | 28:41 | 9:14 | -0:04 | |
Finish(26.22 mi) | 3:56:59 | 9:03 | 1.37 mi | 12:21 | 9:04 | -0:10 |
See the rest of Elly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:03 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
2:53:13
73% of race
Time at Steady Pace
1:03:46
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22871 | 6186 | 6186 | 20481 | 5334 | 5334 |
| 10K | 3.10 mi | 23021-150 | 6244-58 | 6244-58 | 23291 | 6379 | 6379 |
| 15K | 3.11 mi | 21997+1024 | 5874+370 | 5874+370 | 20481 | 5334 | 5334 |
| 20K | 3.11 mi | 22043-46 | 5898-24 | 5898-24 | 22558 | 6095 | 6095 |
| Half(13.10 mi) | 0.67 mi | 22110-67 | 5936-38 | 5936-38 | 23953 | 6664 | 6664 |
| 25K | 2.43 mi | 21876+234 | 5896+40 | 5896+40 | 21777 | 6020 | 6020 |
| 30K | 3.11 mi | 21117+759 | 5728+168 | 5728+168 | 18711 | 5140 | 5140 |
| 35K | 3.11 mi | 20078+1039 | 5526+202 | 5526+202 | 16627 | 4753 | 4753 |
| 40K | 3.10 mi | 19214+864 | 5372+154 | 5372+154 | 15332 | 4732 | 4732 |
| Finish(26.22 mi) | 1.37 mi | 18923+291 | 5316+56 | 5316+56 | 15432 | 4808 | 4808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20481
Females
5334
F18-39
5334
5K→10K
3.1 - 6.2 mi
Overall
23291
Females
6379
F18-39
6379
10K→15K
6.2 - 9.3 mi
Overall
20481
Females
5334
F18-39
5334
15K→20K
9.3 - 12.4 mi
Overall
22558
Females
6095
F18-39
6095
20K→Half
12.4 - 13.1 mi
Overall
23953
Females
6664
F18-39
6664
Half→25K
13.1 - 15.5 mi
Overall
21777
Females
6020
F18-39
6020
25K→30K
15.5 - 18.6 mi
Overall
18711
Females
5140
F18-39
5140
30K→35K
18.6 - 21.8 mi
Overall
16627
Females
4753
F18-39
4753
35K→40K
21.8 - 24.9 mi
Overall
15332
Females
4732
F18-39
4732
40K→Finish
24.9 - 26.2 mi
Overall
15432
Females
4808
F18-39
4808
Passing Analysis
No position changes recorded for this athlete.
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