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The Course
Half Splits
Abhilash's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:04:14 | 10:21 | 3.10 mi | 31:37 | 10:11 | -0:19 | |
15K | 1:38:13 | 10:33 | 3.11 mi | 33:59 | 10:57 | +0:46 | |
20K | 2:14:10 | 10:48 | 3.11 mi | 35:57 | 11:35 | +0:38 | |
Half(13.10 mi) | 2:22:28 | 10:53 | 0.67 mi | 8:18 | 12:23 | +0:48 | |
25K | 3:23:08 | 13:05 | 2.43 mi | 1:00:40 | 24:55 | +12:32 | |
30K | 4:13:29 | 13:36 | 3.11 mi | 50:21 | 16:13 | -8:42 | |
35K | 4:55:05 | 13:35 | 3.11 mi | 41:36 | 13:24 | -2:49 | |
40K | 5:41:03 | 13:44 | 3.10 mi | 45:58 | 14:48 | +1:24 | |
Finish(26.22 mi) | 5:58:27 | 13:41 | 1.37 mi | 17:24 | 12:46 | -2:02 |
See the rest of Abhilash's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
13:41 /mi
Slowest Pace
24:55 /mi
Segments
Time at Faster Pace
1:04:14
18% of race
Time at Steady Pace
3:03:12
51% of race
Time at Slower Pace
1:51:01
31% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43813 | 28225 | 28225 | 41122 | 26917 | 26917 |
| 10K | 3.10 mi | 40871+2942 | 26947+1278 | 26947+1278 | 38197 | 25620 | 25620 |
| 15K | 3.11 mi | 40846+25 | 26894+53 | 26894+53 | 41122 | 26917 | 26917 |
| 20K | 3.11 mi | 42198-1352 | 27411-517 | 27411-517 | 45551 | 28559 | 28559 |
| Half(13.10 mi) | 0.67 mi | 42583-385 | 27552-141 | 27552-141 | 47544 | 29102 | 29102 |
| 25K | 2.43 mi | 53365-10782 | 31624-4072 | 31624-4072 | 59710 | 33565 | 33565 |
| 30K | 3.11 mi | 53947-582 | 31767-143 | 31767-143 | 55735 | 32119 | 32119 |
| 35K | 3.11 mi | 52771+1176 | 31261+506 | 31261+506 | 42959 | 26015 | 26015 |
| 40K | 3.10 mi | 52799-28 | 31207+54 | 31207+54 | 51845 | 30043 | 30043 |
| Finish(26.22 mi) | 1.37 mi | 52530+269 | 31071+136 | 31071+136 | 45041 | 26848 | 26848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41122
Males
26917
M18-39
26917
5K→10K
3.1 - 6.2 mi
Overall
38197
Males
25620
M18-39
25620
10K→15K
6.2 - 9.3 mi
Overall
41122
Males
26917
M18-39
26917
15K→20K
9.3 - 12.4 mi
Overall
45551
Males
28559
M18-39
28559
20K→Half
12.4 - 13.1 mi
Overall
47544
Males
29102
M18-39
29102
Half→25K
13.1 - 15.5 mi
Overall
59710
Males
33565
M18-39
33565
25K→30K
15.5 - 18.6 mi
Overall
55735
Males
32119
M18-39
32119
30K→35K
18.6 - 21.8 mi
Overall
42959
Males
26015
M18-39
26015
35K→40K
21.8 - 24.9 mi
Overall
51845
Males
30043
M18-39
30043
40K→Finish
24.9 - 26.2 mi
Overall
45041
Males
26848
M18-39
26848
Passing Analysis
No position changes recorded for this athlete.
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