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The Course
Half Splits
Myriam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:00:27 | 9:44 | 3.10 mi | 30:03 | 9:41 | -0:07 | |
15K | 1:30:07 | 9:41 | 3.11 mi | 29:40 | 9:33 | -0:08 | |
20K | 1:58:41 | 9:34 | 3.11 mi | 28:34 | 9:12 | -0:21 | |
Half(13.10 mi) | 2:04:59 | 9:33 | 0.67 mi | 6:18 | 9:24 | +0:12 | |
25K | 2:28:03 | 9:32 | 2.43 mi | 23:04 | 9:29 | +0:05 | |
30K | 2:57:32 | 9:32 | 3.11 mi | 29:29 | 9:30 | +0:01 | |
35K | 3:27:34 | 9:33 | 3.11 mi | 30:02 | 9:41 | +0:11 | |
40K | 3:58:11 | 9:35 | 3.10 mi | 30:37 | 9:52 | +0:11 | |
Finish(26.22 mi) | 4:11:34 | 9:37 | 1.37 mi | 13:23 | 9:49 | -0:03 |
See the rest of Myriam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:36 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
1:57:05
47% of race
Time at Steady Pace
2:14:29
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36426 | 11605 | 11605 | 28467 | 8215 | 8215 |
| 10K | 3.10 mi | 34690+1736 | 10784+821 | 10784+821 | 33279 | 10194 | 10194 |
| 15K | 3.11 mi | 32459+2231 | 9820+964 | 9820+964 | 28467 | 8215 | 8215 |
| 20K | 3.11 mi | 30618+1841 | 9108+712 | 9108+712 | 26110 | 7365 | 7365 |
| Half(13.10 mi) | 0.67 mi | 30283+335 | 8999+109 | 8999+109 | 25123 | 7085 | 7085 |
| 25K | 2.43 mi | 29120+1163 | 8616+383 | 8616+383 | 25285 | 7294 | 7294 |
| 30K | 3.11 mi | 27242+1878 | 7998+618 | 7998+618 | 21838 | 6304 | 6304 |
| 35K | 3.11 mi | 25450+1792 | 7515+483 | 7515+483 | 19577 | 5925 | 5925 |
| 40K | 3.10 mi | 24326+1124 | 7291+224 | 7291+224 | 19867 | 6487 | 6487 |
| Finish(26.22 mi) | 1.37 mi | 24015+311 | 7246+45 | 7246+45 | 21535 | 7224 | 7224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28467
Females
8215
F40-44
8215
5K→10K
3.1 - 6.2 mi
Overall
33279
Females
10194
F40-44
10194
10K→15K
6.2 - 9.3 mi
Overall
28467
Females
8215
F40-44
8215
15K→20K
9.3 - 12.4 mi
Overall
26110
Females
7365
F40-44
7365
20K→Half
12.4 - 13.1 mi
Overall
25123
Females
7085
F40-44
7085
Half→25K
13.1 - 15.5 mi
Overall
25285
Females
7294
F40-44
7294
25K→30K
15.5 - 18.6 mi
Overall
21838
Females
6304
F40-44
6304
30K→35K
18.6 - 21.8 mi
Overall
19577
Females
5925
F40-44
5925
35K→40K
21.8 - 24.9 mi
Overall
19867
Females
6487
F40-44
6487
40K→Finish
24.9 - 26.2 mi
Overall
21535
Females
7224
F40-44
7224
Passing Analysis
No position changes recorded for this athlete.
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