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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:19 | 3.11 mi | 28:55 | 9:19 | - | |
10K | 58:23 | 9:24 | 3.10 mi | 29:28 | 9:30 | +0:11 | |
15K | 1:28:07 | 9:28 | 3.11 mi | 29:44 | 9:35 | +0:05 | |
20K | 1:57:15 | 9:27 | 3.11 mi | 29:08 | 9:23 | -0:12 | |
Half(13.10 mi) | 2:03:43 | 9:27 | 0.67 mi | 6:28 | 9:39 | +0:16 | |
25K | 2:26:57 | 9:28 | 2.43 mi | 23:14 | 9:33 | -0:06 | |
30K | 2:57:55 | 9:33 | 3.11 mi | 30:58 | 9:59 | +0:26 | |
35K | 3:30:30 | 9:41 | 3.11 mi | 32:35 | 10:30 | +0:31 | |
40K | 4:03:32 | 9:48 | 3.10 mi | 33:02 | 10:38 | +0:08 | |
Finish(26.22 mi) | 4:17:41 | 9:51 | 1.37 mi | 14:09 | 10:23 | -0:15 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:50 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
2:57:55
69% of race
Time at Steady Pace
1:19:46
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31073 | 21776 | 21776 | 28660 | 20331 | 20331 |
| 10K | 3.10 mi | 31130-57 | 21819-43 | 21819-43 | 31285 | 21869 | 21869 |
| 15K | 3.11 mi | 30145+985 | 21229+590 | 21229+590 | 28660 | 20331 | 20331 |
| 20K | 3.11 mi | 29422+723 | 20758+471 | 20758+471 | 27977 | 19851 | 19851 |
| Half(13.10 mi) | 0.67 mi | 29276+146 | 20650+108 | 20650+108 | 27333 | 19330 | 19330 |
| 25K | 2.43 mi | 28370+906 | 20022+628 | 20022+628 | 25795 | 18263 | 18263 |
| 30K | 3.11 mi | 27418+952 | 19301+721 | 19301+721 | 25287 | 17576 | 17576 |
| 35K | 3.11 mi | 26642+776 | 18604+697 | 18604+697 | 24983 | 16773 | 16773 |
| 40K | 3.10 mi | 26184+458 | 18101+503 | 18101+503 | 25252 | 16377 | 16377 |
| Finish(26.22 mi) | 1.37 mi | 26078+106 | 17969+132 | 17969+132 | 26175 | 16915 | 16915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28660
Males
20331
M55-59
20331
5K→10K
3.1 - 6.2 mi
Overall
31285
Males
21869
M55-59
21869
10K→15K
6.2 - 9.3 mi
Overall
28660
Males
20331
M55-59
20331
15K→20K
9.3 - 12.4 mi
Overall
27977
Males
19851
M55-59
19851
20K→Half
12.4 - 13.1 mi
Overall
27333
Males
19330
M55-59
19330
Half→25K
13.1 - 15.5 mi
Overall
25795
Males
18263
M55-59
18263
25K→30K
15.5 - 18.6 mi
Overall
25287
Males
17576
M55-59
17576
30K→35K
18.6 - 21.8 mi
Overall
24983
Males
16773
M55-59
16773
35K→40K
21.8 - 24.9 mi
Overall
25252
Males
16377
M55-59
16377
40K→Finish
24.9 - 26.2 mi
Overall
26175
Males
16915
M55-59
16915
Passing Analysis
No position changes recorded for this athlete.
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