Addil Ghafar

Bib: 58395 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 32%

Gender (Male)

#0 / 33594

Top 41%

Masters (Masters Men)

#0 / 16876

Top 37%

Division (M40-44)

#0 / 4826

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:03/mi

28:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:19/mi

57:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:15/mi

1:25:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:00/mi

1:53:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:59:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:13/mi

2:22:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:19/mi

2:51:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:04/mi

3:19:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:47/mi

3:46:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:58/mi

3:57:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:439:09 /mi+1.8%

2nd Half

1:57:368:58 /mi✓ faster

Negative split — 1.8% faster in the second half

AI Race Performance Report

Addil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:06	9:03	3.11 mi	28:06	9:03	-
10K	57:00	9:11	3.10 mi	28:54	9:19	+0:16
15K	1:25:43	9:12	3.11 mi	28:43	9:15	-0:04
20K	1:53:38	9:09	3.11 mi	27:55	9:00	-0:15
Half(13.10 mi)	1:59:43	9:09	0.67 mi	6:05	9:04	+0:04
25K	2:22:09	9:10	2.43 mi	22:26	9:13	+0:09
30K	2:51:04	9:11	3.11 mi	28:55	9:19	+0:06
35K	3:19:13	9:10	3.11 mi	28:09	9:04	-0:15
40K	3:46:28	9:07	3.10 mi	27:15	8:47	-0:17
Finish(26.22 mi)	3:57:19	9:04	1.37 mi	10:51	7:58	-0:49

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

9:03 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:51

5% of race

Time at Steady Pace

3:46:28

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	27431	19518	19518	24422	17693	17693
10K	3.10 mi	28090-659	19930-412	19930-412	28933	20469	20469
15K	3.11 mi	26742+1348	19123+807	19123+807	24422	17693	17693
20K	3.11 mi	25713+1029	18463+660	18463+660	23421	16986	16986
Half(13.10 mi)	0.67 mi	25367+346	18241+222	18241+222	21183	15456	15456
25K	2.43 mi	24749+618	17815+426	17815+426	22903	16435	16435
30K	3.11 mi	23541+1208	16910+905	16910+905	20196	14475	14475
35K	3.11 mi	21728+1813	15575+1335	15575+1335	14821	10708	10708
40K	3.10 mi	20014+1714	14305+1270	14305+1270	11879	8517	8517
Finish(26.22 mi)	1.37 mi	19059+955	13666+639	13666+639	7298	5615	5615

5615

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing