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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:02 | 15:47 | 3.11 mi | 49:02 | 15:47 | - | |
10K | 1:38:36 | 15:53 | 3.10 mi | 49:34 | 15:58 | +0:11 | |
15K | 2:30:20 | 16:08 | 3.11 mi | 51:44 | 16:40 | +0:42 | |
20K | 3:22:05 | 16:16 | 3.11 mi | 51:45 | 16:40 | 0:00 | |
Half(13.10 mi) | 3:33:05 | 16:17 | 0.67 mi | 11:00 | 16:24 | -0:16 | |
25K | 4:14:30 | 16:23 | 2.43 mi | 41:25 | 17:01 | +0:37 | |
30K | 5:08:18 | 16:33 | 3.11 mi | 53:48 | 17:19 | +0:18 | |
35K | 6:08:16 | 16:57 | 3.11 mi | 59:58 | 19:19 | +2:00 | |
40K | 7:09:53 | 17:18 | 3.10 mi | 1:01:37 | 19:50 | +0:31 | |
Finish(26.22 mi) | 7:34:07 | 17:20 | 1.37 mi | 24:14 | 17:47 | -2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:47 /mi
Average Pace
17:20 /mi
Slowest Pace
19:50 /mi
Segments
Time at Faster Pace
1:38:36
22% of race
Time at Steady Pace
3:29:42
46% of race
Time at Slower Pace
2:25:49
32% of race
Average Pace: 17:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59474 | 33502 | 33502 | 58990 | 33390 | 33390 |
| 10K | 3.10 mi | 59369+105 | 33491+11 | 33491+11 | 59126 | 33432 | 33432 |
| 15K | 3.11 mi | 59293+76 | 33475+16 | 33475+16 | 58990 | 33390 | 33390 |
| 20K | 3.11 mi | 59206+87 | 33458+17 | 33458+17 | 58492 | 33232 | 33232 |
| Half(13.10 mi) | 0.67 mi | 59182+24 | 33447+11 | 33447+11 | 57903 | 32934 | 32934 |
| 25K | 2.43 mi | 59020+162 | 33406+41 | 33406+41 | 57239 | 32796 | 32796 |
| 30K | 3.11 mi | 58913+107 | 33369+37 | 33369+37 | 57386 | 32752 | 32752 |
| 35K | 3.11 mi | 58976-63 | 33378-9 | 33378-9 | 58753 | 33169 | 33169 |
| 40K | 3.10 mi | 59070-94 | 33405-27 | 33405-27 | 59196 | 33364 | 33364 |
| Finish(26.22 mi) | 1.37 mi | 59057+13 | 33394+11 | 33394+11 | 58352 | 32985 | 32985 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58990
Males
33390
M50-54
33390
5K→10K
3.1 - 6.2 mi
Overall
59126
Males
33432
M50-54
33432
10K→15K
6.2 - 9.3 mi
Overall
58990
Males
33390
M50-54
33390
15K→20K
9.3 - 12.4 mi
Overall
58492
Males
33232
M50-54
33232
20K→Half
12.4 - 13.1 mi
Overall
57903
Males
32934
M50-54
32934
Half→25K
13.1 - 15.5 mi
Overall
57239
Males
32796
M50-54
32796
25K→30K
15.5 - 18.6 mi
Overall
57386
Males
32752
M50-54
32752
30K→35K
18.6 - 21.8 mi
Overall
58753
Males
33169
M50-54
33169
35K→40K
21.8 - 24.9 mi
Overall
59196
Males
33364
M50-54
33364
40K→Finish
24.9 - 26.2 mi
Overall
58352
Males
32985
M50-54
32985
Passing Analysis
No position changes recorded for this athlete.
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