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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:06:16 | 10:40 | 3.10 mi | 34:26 | 11:05 | +0:50 | |
15K | 1:43:46 | 11:08 | 3.11 mi | 37:30 | 12:05 | +1:00 | |
20K | 2:22:10 | 11:27 | 3.11 mi | 38:24 | 12:22 | +0:17 | |
Half(13.10 mi) | 2:30:37 | 11:30 | 0.67 mi | 8:27 | 12:36 | +0:14 | |
25K | 3:01:19 | 11:41 | 2.43 mi | 30:42 | 12:37 | +0:01 | |
30K | 3:43:10 | 11:59 | 3.11 mi | 41:51 | 13:29 | +0:52 | |
35K | 4:28:22 | 12:21 | 3.11 mi | 45:12 | 14:33 | +1:04 | |
40K | 5:11:20 | 12:32 | 3.10 mi | 42:58 | 13:50 | -0:43 | |
Finish(26.22 mi) | 5:29:58 | 12:36 | 1.37 mi | 18:38 | 13:40 | -0:10 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:36 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
1:06:16
20% of race
Time at Steady Pace
1:55:03
35% of race
Time at Slower Pace
2:28:39
45% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41362 | 14154 | 14154 | 48830 | 18655 | 18655 |
| 10K | 3.10 mi | 43894-2532 | 15584-1430 | 15584-1430 | 46189 | 16971 | 16971 |
| 15K | 3.11 mi | 45909-2015 | 16790-1206 | 16790-1206 | 48830 | 18655 | 18655 |
| 20K | 3.11 mi | 47156-1247 | 17635-845 | 17635-845 | 49419 | 19241 | 19241 |
| Half(13.10 mi) | 0.67 mi | 47253-97 | 17722-87 | 17722-87 | 48547 | 19014 | 19014 |
| 25K | 2.43 mi | 46923+330 | 17639+83 | 17639+83 | 45815 | 17486 | 17486 |
| 30K | 3.11 mi | 46846+77 | 17724-85 | 17724-85 | 46701 | 18336 | 18336 |
| 35K | 3.11 mi | 47140-294 | 18019-295 | 18019-295 | 48714 | 19932 | 19932 |
| 40K | 3.10 mi | 47147-7 | 18164-145 | 18164-145 | 47239 | 19342 | 19342 |
| Finish(26.22 mi) | 1.37 mi | 47312-165 | 18297-133 | 18297-133 | 49804 | 20649 | 20649 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48830
Females
18655
F18-39
18655
5K→10K
3.1 - 6.2 mi
Overall
46189
Females
16971
F18-39
16971
10K→15K
6.2 - 9.3 mi
Overall
48830
Females
18655
F18-39
18655
15K→20K
9.3 - 12.4 mi
Overall
49419
Females
19241
F18-39
19241
20K→Half
12.4 - 13.1 mi
Overall
48547
Females
19014
F18-39
19014
Half→25K
13.1 - 15.5 mi
Overall
45815
Females
17486
F18-39
17486
25K→30K
15.5 - 18.6 mi
Overall
46701
Females
18336
F18-39
18336
30K→35K
18.6 - 21.8 mi
Overall
48714
Females
19932
F18-39
19932
35K→40K
21.8 - 24.9 mi
Overall
47239
Females
19342
F18-39
19342
40K→Finish
24.9 - 26.2 mi
Overall
49804
Females
20649
F18-39
20649
Passing Analysis
No position changes recorded for this athlete.
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