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The Course
Half Splits
Jialong's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 50:01 | 8:03 | 3.10 mi | 25:01 | 8:04 | +0:01 | |
15K | 1:15:32 | 8:07 | 3.11 mi | 25:31 | 8:13 | +0:09 | |
20K | 1:40:27 | 8:05 | 3.11 mi | 24:55 | 8:02 | -0:11 | |
Half(13.10 mi) | 1:46:02 | 8:06 | 0.67 mi | 5:35 | 8:20 | +0:18 | |
25K | 2:05:43 | 8:06 | 2.43 mi | 19:41 | 8:05 | -0:15 | |
30K | 2:32:46 | 8:12 | 3.11 mi | 27:03 | 8:43 | +0:38 | |
35K | 3:04:07 | 8:28 | 3.11 mi | 31:21 | 10:06 | +1:23 | |
40K | 3:39:15 | 8:50 | 3.10 mi | 35:08 | 11:19 | +1:13 | |
Finish(26.22 mi) | 3:55:53 | 9:01 | 1.37 mi | 16:38 | 12:12 | +0:53 |
See the rest of Jialong's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
9:00 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:46
65% of race
Time at Slower Pace
1:23:07
35% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14731 | 11266 | 11266 | 13397 | 10390 | 10390 |
| 10K | 3.10 mi | 14152+579 | 10837+429 | 10837+429 | 13610 | 10469 | 10469 |
| 15K | 3.11 mi | 13822+330 | 10643+194 | 10643+194 | 13397 | 10390 | 10390 |
| 20K | 3.11 mi | 13625+197 | 10498+145 | 10498+145 | 13289 | 10294 | 10294 |
| Half(13.10 mi) | 0.67 mi | 13632-7 | 10499-1 | 10499-1 | 13986 | 10747 | 10747 |
| 25K | 2.43 mi | 13246+386 | 10231+268 | 10231+268 | 12125 | 9429 | 9429 |
| 30K | 3.11 mi | 13464-218 | 10326-95 | 10326-95 | 14854 | 11078 | 11078 |
| 35K | 3.11 mi | 14831-1367 | 11124-798 | 11124-798 | 22435 | 15355 | 15355 |
| 40K | 3.10 mi | 17043-2212 | 12438-1314 | 12438-1314 | 30198 | 19084 | 19084 |
| Finish(26.22 mi) | 1.37 mi | 18469-1426 | 13296-858 | 13296-858 | 41156 | 24903 | 24903 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13397
Males
10390
M40-44
10390
5K→10K
3.1 - 6.2 mi
Overall
13610
Males
10469
M40-44
10469
10K→15K
6.2 - 9.3 mi
Overall
13397
Males
10390
M40-44
10390
15K→20K
9.3 - 12.4 mi
Overall
13289
Males
10294
M40-44
10294
20K→Half
12.4 - 13.1 mi
Overall
13986
Males
10747
M40-44
10747
Half→25K
13.1 - 15.5 mi
Overall
12125
Males
9429
M40-44
9429
25K→30K
15.5 - 18.6 mi
Overall
14854
Males
11078
M40-44
11078
30K→35K
18.6 - 21.8 mi
Overall
22435
Males
15355
M40-44
15355
35K→40K
21.8 - 24.9 mi
Overall
30198
Males
19084
M40-44
19084
40K→Finish
24.9 - 26.2 mi
Overall
41156
Males
24903
M40-44
24903
Passing Analysis
No position changes recorded for this athlete.
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