Paul Ruddle

Bib: 58364 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:29/mi

29:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:23/mi

58:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:43/mi

1:28:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:20/mi

1:57:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:57/mi

2:04:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:29/mi

2:27:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:33/mi

2:57:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:02/mi

3:28:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:57/mi

3:59:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:36/mi

4:12:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:249:30 /mi⚡ faster

2nd Half

2:07:539:45 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:27	9:29	3.11 mi	29:27	9:29	-
10K	58:34	9:26	3.10 mi	29:07	9:23	-0:06
15K	1:28:45	9:32	3.11 mi	30:11	9:43	+0:20
20K	1:57:44	9:29	3.11 mi	28:59	9:20	-0:23
Half(13.10 mi)	2:04:24	9:30	0.67 mi	6:40	9:57	+0:37
25K	2:27:28	9:30	2.43 mi	23:04	9:29	-0:28
30K	2:57:08	9:31	3.11 mi	29:40	9:33	+0:04
35K	3:28:18	9:35	3.11 mi	31:10	10:02	+0:29
40K	3:59:12	9:38	3.10 mi	30:54	9:57	-0:05
Finish(26.22 mi)	4:12:17	9:38	1.37 mi	13:05	9:36	-0:21

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

9:38 /mi

Slowest Pace

10:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:33

73% of race

Time at Steady Pace

1:08:44

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	33051	22946	22946	30131	21210	21210
10K	3.10 mi	31455+1596	22015+931	22015+931	29891	21071	21071
15K	3.11 mi	30925+530	21691+324	21691+324	30131	21210	21210
20K	3.11 mi	29838+1087	21012+679	21012+679	27476	19549	19549
Half(13.10 mi)	0.67 mi	29793+45	20956+56	20956+56	29813	20767	20767
25K	2.43 mi	28712+1081	20228+728	20228+728	25244	17931	17931
30K	3.11 mi	27019+1693	19074+1154	19074+1154	22284	15773	15773
35K	3.11 mi	25759+1260	18087+987	18087+987	22041	15137	15137
40K	3.10 mi	24673+1086	17216+871	17216+871	20497	13735	13735
Finish(26.22 mi)	1.37 mi	24240+433	16873+343	16873+343	19754	13255	13255

13255

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing