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The Course
Half Splits
Ussanee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:49 | 10:15 | 3.11 mi | 31:49 | 10:15 | - | |
10K | 1:03:31 | 10:14 | 3.10 mi | 31:42 | 10:13 | -0:02 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 32:56 | 10:37 | +0:24 | |
20K | 2:07:47 | 10:17 | 3.11 mi | 31:20 | 10:06 | -0:31 | |
Half(13.10 mi) | 2:14:40 | 10:17 | 0.67 mi | 6:53 | 10:16 | +0:10 | |
25K | 2:40:01 | 10:19 | 2.43 mi | 25:21 | 10:25 | +0:09 | |
30K | 3:12:16 | 10:19 | 3.11 mi | 32:15 | 10:23 | -0:02 | |
35K | 3:44:32 | 10:20 | 3.11 mi | 32:16 | 10:24 | +0:01 | |
40K | 4:15:46 | 10:18 | 3.10 mi | 31:14 | 10:04 | -0:20 | |
Finish(26.22 mi) | 4:29:35 | 10:18 | 1.37 mi | 13:49 | 10:08 | +0:04 |
See the rest of Ussanee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:17 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
3:56:39
88% of race
Time at Steady Pace
32:56
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41301 | 14112 | 14112 | 38264 | 12620 | 12620 |
| 10K | 3.10 mi | 39687+1614 | 13245+867 | 13245+867 | 38458 | 12674 | 12674 |
| 15K | 3.11 mi | 39070+617 | 12969+276 | 12969+276 | 38264 | 12620 | 12620 |
| 20K | 3.11 mi | 37699+1371 | 12370+599 | 12370+599 | 34292 | 10929 | 10929 |
| Half(13.10 mi) | 0.67 mi | 37338+361 | 12216+154 | 12216+154 | 32842 | 10399 | 10399 |
| 25K | 2.43 mi | 36338+1000 | 11860+356 | 11860+356 | 32597 | 10534 | 10534 |
| 30K | 3.11 mi | 34519+1819 | 11162+698 | 11162+698 | 28254 | 8949 | 8949 |
| 35K | 3.11 mi | 32442+2077 | 10464+698 | 10464+698 | 24366 | 7885 | 7885 |
| 40K | 3.10 mi | 30604+1838 | 9881+583 | 9881+583 | 21292 | 7087 | 7087 |
| Finish(26.22 mi) | 1.37 mi | 30217+387 | 9783+98 | 9783+98 | 24182 | 8339 | 8339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38264
Females
12620
F50-54
12620
5K→10K
3.1 - 6.2 mi
Overall
38458
Females
12674
F50-54
12674
10K→15K
6.2 - 9.3 mi
Overall
38264
Females
12620
F50-54
12620
15K→20K
9.3 - 12.4 mi
Overall
34292
Females
10929
F50-54
10929
20K→Half
12.4 - 13.1 mi
Overall
32842
Females
10399
F50-54
10399
Half→25K
13.1 - 15.5 mi
Overall
32597
Females
10534
F50-54
10534
25K→30K
15.5 - 18.6 mi
Overall
28254
Females
8949
F50-54
8949
30K→35K
18.6 - 21.8 mi
Overall
24366
Females
7885
F50-54
7885
35K→40K
21.8 - 24.9 mi
Overall
21292
Females
7087
F50-54
7087
40K→Finish
24.9 - 26.2 mi
Overall
24182
Females
8339
F50-54
8339
Passing Analysis
No position changes recorded for this athlete.
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