Paul Metham

Bib: 58352 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:19/mi

25:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:06/mi

54:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:19/mi

1:26:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:08/mi

1:57:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:44/mi

2:04:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:55/mi

2:31:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:17/mi

3:06:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:06/mi

3:43:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:16/mi

4:22:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:18/mi

4:37:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:04:449:32 /mi⚡ faster

2nd Half

2:32:4011:39 /mi+22.4%

Positive split — 22.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:49	8:19	3.11 mi	25:49	8:19	-
10K	54:03	8:42	3.10 mi	28:14	9:06	+0:47
15K	1:26:05	9:15	3.11 mi	32:02	10:19	+1:13
20K	1:57:32	9:28	3.11 mi	31:27	10:08	-0:11
Half(13.10 mi)	2:04:44	9:32	0.67 mi	7:12	10:44	+0:36
25K	2:31:17	9:45	2.43 mi	26:33	10:55	+0:11
30K	3:06:19	10:00	3.11 mi	35:02	11:17	+0:22
35K	3:43:54	10:18	3.11 mi	37:35	12:06	+0:49
40K	4:22:00	10:33	3.10 mi	38:06	12:16	+0:10
Finish(26.22 mi)	4:37:24	10:36	1.37 mi	15:24	11:18	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

10:35 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:32

42% of race

Time at Steady Pace

1:24:11

30% of race

Time at Slower Pace

1:15:41

27% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	17654	13249	13249	35596	24243	24243
10K	3.10 mi	21403-3749	15705-2456	15705-2456	25800	18500	18500
15K	3.11 mi	27319-5916	19502-3797	19502-3797	35596	24243	24243
20K	3.11 mi	29675-2356	20916-1414	20916-1414	34631	23484	23484
Half(13.10 mi)	0.67 mi	30096-421	21132-216	21132-216	36750	24343	24343
25K	2.43 mi	31110-1014	21635-503	21635-503	36324	23892	23892
30K	3.11 mi	31620-510	21751-116	21751-116	34524	22528	22528
35K	3.11 mi	32170-550	21791-40	21791-40	35432	22285	22285
40K	3.10 mi	32869-699	21925-134	21925-134	37334	22821	22821
Finish(26.22 mi)	1.37 mi	32824+45	21821+104	21821+104	34135	21145	21145

21145

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#17654
5K → 10K	378031-3749	#17654 → #21403
10K → 15K	593721-5916	#21403 → #27319
15K → 20K	244286-2356	#27319 → #29675
20K → Half	46241-421	#29675 → #30096
Half → 25K	1191177-1014	#30096 → #31110
25K → 30K	939429-510	#31110 → #31620
30K → 35K	994444-550	#31620 → #32170
35K → 40K	981282-699	#32170 → #32869
40K → Finish	178223+45	#32869 → #32824
TOTALS	169041734-15170	#17654 → #32824

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing